How long did you go...
Okay so I am 3.5 months out and hit a stall just over 2 weeks ago... Been sitting at 189 for 16 days.... No weight loss... How long do these stalls last?...is there a point I need to worry? Just wondering how long your stall lasted and how did you not throw the scale out the window?
I drink LOTS of water... I am getting in a great amount of protein 90-100 grams a day and trying to keep carbs low...
Miranda
DS Surgery Nov 12th, 2013
SW 250 BMI 41.6
CW 127 BMI 21
123 pounds loss in 1 year 7 months!
Went from a size 22 to a size 4/6!
My first stall came around 3 weeks out and lasted 3 weeks. There were several stalls along the way. In fact during month 7 I lost only 5 pounds.
Not to worry though, our body adjusts in different ways, not just scale-wise. The marvelous DS got me to goal just over a year out.
Hang in there and best wishes to you!
C-Girl
Starting Stats: Ht: 5' 0" HW: 242 ~ SW: 229.9 ~ CW: 117 ~ Goal: 124.9 ("normal" BMI)
% EWL @ 03 months: 36% % EWL @ 09 months: 80%
% EWL @ 06 months: 63% % EWL @ 12 months + 2 weeks: 100%
My first stall came around 3 weeks out and lasted 3 weeks. There were several stalls along the way. In fact during month 7 I lost only 5 pounds.
Not to worry though, our body adjusts in different ways, not just scale-wise. The marvelous DS got me to goal just over a year out.
Hang in there and best wishes to you!
Thank You C-girl for your reply
DS Surgery Nov 12th, 2013
SW 250 BMI 41.6
CW 127 BMI 21
123 pounds loss in 1 year 7 months!
Went from a size 22 to a size 4/6!
