Recent Posts

PattyL
on 6/9/19 2:52 pm
Topic: RE: Eat Normal Foods

Sure. I can eat anything I want. Holidays are my cheat days and I eat whatever I please and as much as I want! The rest of the time I am low carb/no sugar.

(deactivated member)
on 6/9/19 11:02 am
Topic: RE: Eat Normal Foods

I eat anything I want anytime I want. There are a very few items I avoid as they cause gas and bloating if I eat too much - carbonated drinks, regular milk and similar heavy duty dairy like soft cheese.

I still eat them and drink soda but I do it sparingly unless I'm ok with gas for the next 8 hours.

seimone123
on 6/9/19 9:13 am
Topic: Eat Normal Foods

Hello,

Can someone please tell me if you are able to eat regular foods. Like for holidays or special occasions.

seimone123
on 6/8/19 12:33 pm
Topic: RE: Revision from VSG to DS

can you send me the information please. I'm revising to the D.S. would love to learn more.

Beam me up Scottie
on 6/7/19 5:15 pm
Topic: RE: Instant pot Egg bites
I think these are lighter and smoother (my opinion). I do like hard boiled eggs too.
Tarragon
on 6/7/19 12:37 pm
Topic: RE: Vitamin and mineral blood tests: LabCorp vs. Mayo

Thank you...that explains why some of them show the results as the first and only time the item has been tested. Previously all previous results were shown and I could even opt to have them displayed on a graph. Extremely useful!

Valerie G.
on 6/7/19 10:26 am - Northwest Mountains, GA
Topic: RE: Huge belly, 13 years out from DS

Hi Debbie!

Are you taking any probiotics at this time? Gut bacteria can also cause excess bloating. If you've not explored the wonderful world of gut bugs, this may be an easy fix.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

Valerie G.
on 6/7/19 10:22 am - Northwest Mountains, GA
Topic: RE: Vitamin and mineral blood tests: LabCorp vs. Mayo

Numeric values and ranges may be different

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

Janet P.
on 6/7/19 9:53 am
Topic: RE: Instant pot Egg bites

Thanks. I always take 2 hard boiled eggs to work for a mid-morning protein snack, so maybe I'll switch up and try these.

And no, I don't make my HB eggs in the IP. I tried too many times and failed each time. I have perfected the stove method and I'm ok with sticking with it :)

Janet in Leesburg
DS 2/25/03
Hazem Elariny
-175

Beam me up Scottie
on 6/6/19 5:28 pm
Topic: RE: Instant pot Egg bites
There are tons on line, but I made according to what I had in the house. I'm going to try another blend next time.

They are pretty similar textures. You can use the egg molds to make mini meatloafs too

mix:
4 eggs, 1/4 cup of cottage cheese, 2 oz of cream cheese (i didn't have a laughing cow cheese), 2 oz of sharp cheddar shredded (blend 30 seconds on high). I'm going to try Different types of cheese. I think I'd like to also try adding in some red pepper flakes or hot sauce.

Spray molds, Fill with extra shredded cheese (I used a mexican cheese blend) and bacon.

Pour in mix.

8 minutes high pressure
8 minutes NPR
8 Minutes rest.

Pop them out and eat. They heat up in 40 seconds in the mircowave.
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