PeteA posted a discussion topic 3 years, 7 months ago
A little over 4.5 years out and still love my DS. I run around 230 give or take 5 pounds. I'm thinking about a big 2018 push to see 199. We'll see. The problem with being happy where you are compared to where you were is it is hard to keep the motivati
PeteA posted a discussion topic 4 years, 4 months ago
I put together vitamins for the next 2 months in my MedCenters. It seems to get easier and easier. I had to double check my list because I thought I couldn't be done that quickly, Everything in it's place and nothing that I needed to run out and buy. A
PeteA posted a discussion topic 5 years, 1 month ago
Finally done with the doxycycline. I've been on what seems a multitude of antibiotics over the past three years of my DS and this was by far the worst to accomodate with my vitamin schedule. 2 tablets a day and no calcium, etc 4 hours before or after.
PeteA posted a discussion topic 5 years, 9 months ago
I'm about 2.5 years out from my DS. I currently take about 200 mg mag glycinate per day. Lately I try and split this out from my calcium because I understand that at some level they compete for absorption. I don't always do that because I wonder if the
PeteA posted a discussion topic 5 years, 10 months ago
Never the most prompt person I meant to do this when I got back but a week and a half later better late than never. I spent 6 days in Naples Florida with my brother and my nephew and it was great.
I'm 2.5 years post-op and I haven't traveled for a