LOL and almost 4 after months to be precise. I blew past my actual surgery date 4/15/13 and I didn't want to update until I had a full set of labs. This happens to coincide with my birthday - 60 today. I celebrated with a 20 mile bike ride. Vastly diff
A little over 4.5 years out and still love my DS. I run around 230 give or take 5 pounds. I'm thinking about a big 2018 push to see 199. We'll see. The problem with being happy where you are compared to where you were is it is hard to keep the motivati
I put together vitamins for the next 2 months in my MedCenters. It seems to get easier and easier. I had to double check my list because I thought I couldn't be done that quickly, Everything in it's place and nothing that I needed to run out and buy. A
Finally done with the doxycycline. I've been on what seems a multitude of antibiotics over the past three years of my DS and this was by far the worst to accomodate with my vitamin schedule. 2 tablets a day and no calcium, etc 4 hours before or after.
I'm about 2.5 years out from my DS. I currently take about 200 mg mag glycinate per day. Lately I try and split this out from my calcium because I understand that at some level they compete for absorption. I don't always do that because I wonder if the
Never the most prompt person I meant to do this when I got back but a week and a half later better late than never. I spent 6 days in Naples Florida with my brother and my nephew and it was great.
I'm 2.5 years post-op and I haven't traveled for a
At my last annual blood tests they found my TSH levels were high pointing to an underactive thyroid. My PCP put me on sythroid with a followup in September but he is retiring so I took it to my endocrinologist and she warned me about taking centrum sil