Recent Posts

Emily F.
on 1/2/11 9:20 am
Topic: Jacksonville wls
 There were a few people I contacted about being in Jacksonville and I have since lost the emails. message me if you wanted to meet up in Jacksonville for dinner. Thanks, Emily
For great WLS info join me here  www.dsfacts.com
(deactivated member)
on 1/2/11 4:30 am
Topic: Got My Approval Letter
Got my approval letter from United, I'm happy and nervous at the same time,  I have choosen Dr. Marema in St. Augustine for my VSG which is what I am researching the most...any feedback will be greatly appreciated.....good, bad or the ugly
Emily F.
on 1/1/11 5:58 pm
Topic: RE: Looking for post-op diet plan
You might want to post on the main board about a plan, I'm sure other rnyers have kept it online and can link you.

For me its was 7 days clears and fulls and then week 2-4 was soft foods like egg salad, chicken salad, cream soups, etc. I ate a lot of meat with sauces.

As far as vitamins, I would actually not recommend a nut, go to vitalady.com and read her supplement listed. It is more comprehensive.

Good luck!
Emily F.
on 1/1/11 5:56 pm
Topic: RE: New to FL
On December 26, 2010 at 6:43 PM Pacific Time, Kathy G. wrote:
I live in Sun City Center.  We really love it here.Thanks for writing, Emily.

KathyG
 Very cool. I think I've been there, isn't it Bradenton?
For great WLS info join me here  www.dsfacts.com
sfnpalmharbor
on 12/30/10 10:01 am - FL
Topic: New to Florida Boards
I am getting to have gastric bypass. I have a meeting with my case worker on the 6th of Jan. I will imagine we will set a schedule for surgery then. Scared and excited
 Sandy
Emily F.
on 12/30/10 2:59 am
Topic: RE: Happy Holidays
congrats on all your success. Hope the changes have mostly been for the better! Here's to a great New Year!
Emily F.
on 12/30/10 2:58 am
Topic: RE: I want to brag for a minute!!!!!
Wow! Congrats on the loss!! I had trouble this holiday season too, I ended up just trashing desserts.
Bonnie C.
on 12/28/10 10:18 am, edited 1/5/11 7:56 am - Miami, FL
Topic: Looking for post-op diet plan
Hi all.... I'm writing this post in the hopes that any of Dr. Sosa's patients out there could help me out.
I know that we are all supposed to see a nutritionist following our surgery, but unfortunately I can not afford it at this time   I would much rather use the money that I would need to see the nutritionist to purchase the vitamins and supplements that I will now be required to take
So my question for you is this:  If you still have a copy of the list given to you by the nutritionist on what you can eat and when, could you PM it to me or if you like... PM me and I will give you my email.
I would really appreciate it
I am one week post-op and would love the help!
Thank you all!!!!
Check out my blog for recipes and more
@
Bye Bye Pounds
HW-310/SW-292/CW-182/GW-160

  
Kathy G.
on 12/26/10 10:43 am - Perrysburg, OH
Topic: RE: New to FL
I live in Sun City Center.  We really love it here.Thanks for writing, Emily.

KathyG
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