If I leave my house I'm gonna eat!

Hi Caeli Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day;you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. Ralph Waldo Emerson. Jan

Hi honey, I read a couple of your responses, and they're all good, but just had to tell you what I do. I keep 1/2gal. of SF, FF ice cream, (there are LOT of good brands out there). in the freezer at all times. My fav is PB, chocolate, by Blue Bunny. When I can't stand it anymore, I fix 1 1/2 scoops, and it takes care of the craving, and I no longer have the guilt scare! However, sometimes I think it's the "thrill of the chase," so to speak, and the relief of FINALLY having the forbidden! Hope you understand this! I just got up, and am not clikcin on all four yet! Anyway, I'm glad you're feeling better, honey! sharon

What about getting TCBY instead of ice cream?