Caeli's Exercise & Self-Care Check In (Sun)

Hey everyone, Was this a lazy Sunday or a busy Sunday for you? It was a little of both for me. I was busy in the AM with church but afterwards I got my nails done. Then I hit the pool for a swim. Did 1/2 mile - didn't feel like doing any more. I'm hoping to drag my DS out of the house for an evening walk (I let him sleep in this morning). How did you do? Teresa 249/216/140

Hi Teresa, I did my elliptical machine 50 min!!! Doriam

Doriam, Glad you're breaking your funk by a good workout! No one will call you "grandma" in a few months! 50 minutes on the elliptical! I am impressed! Teresa

Hi Teresa; Just to break up the routine, I did... 30 minutes/7.2 miles on the bike 50 crunches (5 sets of 10) Chelle 291/261/145

Chelle, Great job - You don't want to get bored! That's a lot of cruches. Teresa

100 sit ups biceps & triceps weight lifiting Lana

Lana, 100 sit ups - you rock! No tummy tuck for you! Teresa

I am just 13 days out but today, I biked 6 miles and kayaked for 2 miles.......2hours of gorgeous out door activities! NOw its naptime! Hopefully, I can stay awake for Desperate Housewives!

Kathy, That is just amazing. I bet the weather was beautiful. So great you could get out and enjoy it. Congratulations! Teresa

Well gotta get in on this exercise thang but only am 5 days post op so i will get there)