How did YOU move on Wednesday?

Krista C.
on 5/7/08 7:31 pm - Quispamsis, Canada

Shout it out! I did 50 minutes on the treadmill at the hotel and another 10 on something called an "arc trainer".

Abby W.
on 5/7/08 8:22 pm - VA

I swam laps for 70 minutes before my 60 minute water aerobics class. When I first started going to the "Y", I could only swim 4 laps and then I was too tired to venture back to the deepend safely...I didn't want the life guard practicing his skills on me

I swam 25 laps before my class yesterday

Abby Figure out what sucks, then don't do that Anonymous

Texas_Twang
on 5/7/08 9:27 pm - TX

Lap Band on 04/25/07

45 minutes of spin class. I bought one of those close fitting workout suits and looked good in it. It was a definate NSV. I love spin class. I wish my gym had one every night. Vickie

(deactivated member)
on 5/7/08 10:08 pm

My DH brought home this cool new toy they got at work and hate. It's a fitness GPS tracker with pace/distance/calorie tracker along with other stuff I haven't even began to discover. I learned that I walk a 16 minute mile, but when I jog/run it's a 8 minute mile. This new toy and I are gonna become new best friends. LOL. I did 60 minutes yesterday.

Dabba Doo X.
on 5/7/08 10:32 pm - Crosby, TX

Lap Band on 03/14/08 with

I worked in the yard for 1 hour hauling logs to the wood pile (a tree fell down in our yard) and then I rode 5 miles on the exercise bike.

Heaviest / surgery day / current / goal 261 / 238.0 / 206.0 / 150
AP Standard band -2 cc at surgery, first fill 4/10/08 - 2cc - second fill 5/1/08 - 1.5 cc - third fill 6/12/08 .5; fourth fill - 7-10-08 of .5; fifth fill - 8/11/08 of .2 for a total of 6.7 cc in a 10 cc band

"Fake it until you MAKE IT"

Dossy30
on 5/8/08 1:11 am - GA

Lap Band on 03/11/08

I walked for 20 minutes at work, then went to the gym after work for 1hr 15 minutes. Today, every muscle in my body is sore:) It just means I was doing something right:)

StellaBlue
on 5/8/08 1:28 am - NW, OR

Lap Band on 12/31/05

90 minutes on the bike and lifting weights!

Katherine

HoneyV
on 5/8/08 1:42 am

Lap Band on 02/13/07

I was only able to get 30 mins. in on the treadmill, but I am glad I was able to do that!

John T.
on 5/8/08 1:46 am - Highlands Ranch, CO

Lap Band on 08/29/07

i did a 40 minute walk with my ex-girlfriend. it was cool being able to catch up on things and before you know it it was 40 minutes gone! My ex girlfriend found a mate on e-harmony and she just told me she is engaged. im so happy for her!

John T banded 8/29/07 high/surgury/current/goal = 360/346/187/174

(deactivated member)
on 5/8/08 2:57 am

Lap Band on 03/05/07

I am bummed. I intended to either do a cycle or weight lifting class or both, but got out of work too late which could not be avoided. I have felt crummy since. I will work out tonight

How did YOU move on Wednesday?

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How did YOU move on Wednesday?