A few pics

gorditabonita
on 5/20/09 11:56 pm - Springfield, VA
VSG on 01/23/13 with
Your transformation has left me speechless!!!!!! You look absolutely amazing! Good luck with your PT certification. I am strongly contemplating starting my Pilates certification this August. SO, I agree with you, I definately want to practice what I preach.  

HW - 287 (12/2007); GW - 165; CW - 164....proudly wearing a size 8!On my journey from LapBand to VSG.....LapBand on 12/19/07, LapBand removal on 8/8/12 and sleeve on1/23/13! Consider joining me at Band2Sleeve!( http://www.obesityhelp.com/group/Band2Sleeve/)  Friend me on MyFitnessPal too! I'm gorditabonita74.

Jen_CRT
on 5/21/09 12:05 am - Banner, KY
Wow! You look awesome!!!! I want your arms!!!!!!!
(deactivated member)
on 5/21/09 12:32 am
You look great! Nice ink also!
Lynn116
on 5/21/09 1:15 am
Kari, you look FANTASTIC!!!!!  Congratulations to you!

Lynn~Banded 3/20/08
 

Brenda C.
on 5/21/09 2:12 am - Toledo, OH
OH MY GOD!!  I bow down to you.  You are my new idol.  You are so toned and damn you are smokin'.  Congratulations.  You've worked hard and it shows.  You have to be so proud.  I'm proud of you!

WOW!

Brenda C.


Surgery Weight  288 lbs      Current Weight 182 lbs**    Goal Weight  160 lbs

Changed Goal Weight after Doctor's suggestion to 170 lbs.   Height  5'7"
 
**Had a 17 lb gain after being bad and entertaining my old friend "Sweets"
      
hopeinarizona
on 5/21/09 2:20 am
Whoa!!! Hot Mama!!!!!!

I'm not worthy! 

*note to self....Judy, get your ass to the gym*




 

(deactivated member)
on 5/21/09 2:36 am

I. Want. Your. Body.

You look amazing.  I recently got back to exercising after taing alomost a yr off .  I have noticed my arms are geetting flabby-I had always previously thought they were pretty small and toned for someone my size.

Thanks for inspiring me.

Amanda T.
on 5/21/09 2:49 am - WA
Kari
HOLY ****!!! You look absolutely amazing! I know your an exercise maniac, and working to be a trainer right? What is your weight lifting regimine like? I would love to be as toned as your looking!!! Congratulations on everything you look truly AMAZING!

Amanda 
"impossible is nothing"


 

Tantrica
on 5/21/09 5:35 am - An Army Base, XX
Thank you all so much for the kind words!  Since there are so many requests to know about my work out routine I am going to start a seperate post covering it.  I'm sure that my results are a combination of diet, supplements, and exercise so I'll attempt to cover each topic in my next post!

Kari

        
Tantrica
on 5/21/09 8:35 am - An Army Base, XX
Ok all I posted my workout routine in a seperate post!!

Kari

        
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