Feeling of a brick in my stomach
Those wraps, although being whole wheat, are still very doughy and acts the same way as bread. It doesn't digest but forms little balls of dough in your stomach. I'd add that to another thing you can't eat. At least that's my opinion.
Brenda C.
Brenda C.
Changed Goal Weight after Doctor's suggestion to 170 lbs. Height 5'7"
**Had a 17 lb gain after being bad and entertaining my old friend "Sweets"
(deactivated member)
on 6/27/09 12:54 am - Wiesbaden, Germany
on 6/27/09 12:54 am - Wiesbaden, Germany
DS on 10/08/13
Brenda,
You are correct.
I get the same thing from most pita breads as well.
Lisa
You are correct.
I get the same thing from most pita breads as well.
Lisa
I had my Surgery May 15, 2009. So far I have not had any issues with eating bread of course I only eat wheat. Stay away from the white bread. It tends to be stickier and may be hard to deal with. As for tortilla shells I have not found any issues other than to chew it very very well and eat it not only slow but extra slow. These i know are not the best choice but everyonce in awhile a soft shell taco is good.