Italian restaurants

we are going to an Italian, any ideas on what I can safely choose? I thought of mussles for the main course and say im too full for a sweet . Suggestions greatfully received
Iv been on mushy foods till now, had some shrimp yesterday to test but probably ate too much and was very uncomfortable , I still eat far too quick, need to work on it...
I just want this meal over and done with before my 1st fill
Karen
A salad with chicken or something is a safe option as you can eat the chicken and pick around the salad to make it look like you've eaten a lot.
I see you are in the UK, so perhaps Italian restaurants there are different from our Ameri-Italian options. Here we have a lot of pasta options with red sauce and cheeses. If they offer something like stuffed shells you could get away with eating the cheese filling out of the pasta. Meatballs are a good option too. Or perhaps a fish dish.
If the restaurant has a menu online I try and look ahead of time and have a plan.

Katie
on 4/25/10 10:23 pm - Wiesbaden, Germany
I'm over a year and a half out, post-plastics, and I avoid bivalves and other really chewy seafood like the plague. I had a stuck incident with New England Clam Chowder about four months out and I'm not repeating that.
I recommend carpaccio. Whether you get beef, ahi, or salmon. It's very thin sliced, like paper. It's delicious and it's really easy to chew adequately. You might not want to eat the greens that sometimes accompany the meat/fish at your stage, though.
Soup is a good choice.
Best wishes.
Lisa
thats why I love having you all here to support and help
thanx girls x
FatGuy(shrinking)inNC
My Blog:
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Worst "Healthy Foods" in America's Restaurants & Grocery Stores
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I order soup!!! You can work the broth while everyone else chows down on appetizers! Take a piece of bread and break it up on your plate, lol.
And I agree that meatballs are way better than mussels for a lapbander! You can take small bites and they're mushy! If they think you're on a diet anyway, order the pasta on the side - and extra sauce! Fish is easier for me than meatballs, especially at an italian restaurant, cause it's usually baked in fat!
Good luck and remember, it's about getting together - not the food!
Hugs,
Kristen