What Are We Eating This Wednesday?

For me..

Early: Nf Latte
B: Cherrios w. skim
L: Chicken breast w. bbq sauce
D: Turkey Taco's (no shell for me)
W: 45 mins cardio

Coffee
B: Sweet italian turkey sausage link
S: grande skinny vanilla latte
L: hamburger patty w/ cucumber slices
D: tilapia and scallops (pan fried in olive oil)

 

B: Protein coffee
L: not sure
D: tacos

Happy Hump Day!

B: Greek yogurt w/blueberries & 1/4 cup Kashi go lean
S: Iced decaf coffee with Unjury protein
L: Chicken with brown rice
S: 2 Wheat thin flatbread crackers with 1 wedge Laughing Cow light
D: Ground beef and 1/2 spinach stuffed portobello

Kerry

Early: Coffee (I didn't get enough)
B: Beef roast and carrots
L:  piece of chicken and green beans.
D: chicken tacos (no shell)

It's my birthday, so this is not typical good girl bandster eating.

E: coffee
B: chocolate chip pancake and a turkey sausage
L: Out to lunch with my husband... Italian something
D: No idea... I have class tonight ;o(

A small slice of cold stone cake with coffee ice cream and Heath bar covered in chocolate ganache.

HAPPY BIRTHDAY!!!!

E: Coffee w/ cream
B: New Direction Mocha Shake...Yummy.
L: Turkey chili w/ cheese
S: Greek yogurt w/ splenda
D: Turkey meatloaf and mashed cauliflower

Good Morning,

B - yogurt and sliced peaches
L - chicken with wild rice soup with crushed crackers
S - SF pudding
D - bowling league banquet tonight; the menu is chicken alfredo, salad, and dessert.  I'll probably try a little of each and a lot of alcohol :-).
W - Boot Camp Class this morning and a long walk at lunch

Have a great day,
Kelly

Early: Coffee
Breakfast: Cherrios w/ 1/2 banana and some strawberries

Lunch: Fresh & Easy Salad

Snack: Yogurt or plum

Dinner: Taco Salad leftovers or I might make a mexi-egg scramble w/leftover meat