HAPPY BIRTHDAY, TIFF!!!!!!!!!!!!!!!!!!!
no....Happy Belated to you *****ie Brewster!
Tiff
Current MD- Dr. Mikami, Honolulu Hawaii
Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd
** RNY Revision 05/21/2019 **
"A few drops of hope can water and nourish our garden" - Jean M
Tiff
Current MD- Dr. Mikami, Honolulu Hawaii
Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd
** RNY Revision 05/21/2019 **
"A few drops of hope can water and nourish our garden" - Jean M
Welcome to the world of being 33rd. I dont know about you but I feel better at 33 then I did at 23.
Paul
Tonight I'm going to be spinning my Poi. The light will be dim so hopefully you will get a good show with with the glow. I'm hopping they are covering up the windows to help with the effects. I'll get video up soon so you can see my skills in action LOL!
Afterwards they are having a little reception and B-day party. They decided to go with all healthy treats instead of cake and cookies. The teacher said she felt it was appropriate considering all I've been working towards. Yeah!
Tiff
Current MD- Dr. Mikami, Honolulu Hawaii
Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd
** RNY Revision 05/21/2019 **
"A few drops of hope can water and nourish our garden" - Jean M
You know the best part... I didn't feel guilty about a bit of it. I was eating things I love on a special occasion but not OVEREATING them. I had choc. chip pancake for breakfast... in the past that meant 2 PAN SIZED pancakes... yesterday, it was one medium pancake... it was DELICIOUS and I didn't feel like I had to eat any more to be happy. The mocha before would have been VENTI... so I enjoyed every sip of the smaller version. The amazing shrimp with bacon and onions dish at the Mexican restaurant was every bit of amazing and enjoyable only eating 1/5 of what was served on the plate.
I love LIVING with the band!
So enjoy your day Tiff, you deserve it (and 33 can't be too bad, I turned 32 and managed it just fine)



Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16