What Are We Eating This Friday?

NCA2008
on 4/29/10 11:18 pm - NC

YAY FRIDAY!!!

Early: NF Latte
B: Egg whites w/ canadian bacon
L: Pork Chop
S: NF Latte
D: Making the family grilled chicken pesto sandwiches on chibatta rolls, I'll have the chicken w. some sauteed mushrooms.
W: 50 mins cardio

- Nikki

Start/293lbs Current/189lbs Goal/160lbs

gaylancsu
on 4/29/10 11:32 pm - Clayton, NC

Lap Band on 10/08/09

E: coffee
B: oatmeal with peanut butter and protein powder
L: side salad and some type of meat dish (waiting for the local cafeteria to upload today's menu to decide)
D: grilled lemon pepper brined chicken

Lap-Band Surgery 10/8/2009 (all weight loss Post-Op)

Mel is losing it
on 4/30/10 1:38 am - Lakeport, CA

REALIZE Band on 05/06/09

do you put the peanut butter in your oatmeal or just eat it separate? i have noticed a few people who put that they have oatmeal & pb and I was just wondering....:)

Melissa ~ 11cc Realize Band

Experienced a leak in my port, and had no restriction for over 9 months. Had leak repair surgery on 1/31/11 and am back on my journey again! :)

Hermosa L
on 4/30/10 1:49 am

Lap Band on 03/10/09

You mix in the one tablespoon .. I only use plain oatmeal ... and mix it in it's very good.

Mel is losing it
on 4/30/10 9:13 am - Lakeport, CA

REALIZE Band on 05/06/09

sweet, thanks for the tip! have a great weekend! :)

Melissa ~ 11cc Realize Band

Experienced a leak in my port, and had no restriction for over 9 months. Had leak repair surgery on 1/31/11 and am back on my journey again! :)

gaylancsu
on 4/30/10 4:39 am - Clayton, NC

Lap Band on 10/08/09

I mix in 1 tbsp of no sugar added PB from Trade Joes- crunchy is my perference, and then I add in 1/2 scoop of vanilla whey protein powder to a single packet of apple cin. low sugar oatmeal, then I add the least amount of ho****er to dissolve the protein and cook the oatmeal. I like my oatmeal on the thicker side so it's not passing through the band so fast.

Lap-Band Surgery 10/8/2009 (all weight loss Post-Op)

Mel is losing it
on 4/30/10 6:22 am - Lakeport, CA

REALIZE Band on 05/06/09

thank you for sharing!!! have a great weekend!

Melissa ~ 11cc Realize Band

Experienced a leak in my port, and had no restriction for over 9 months. Had leak repair surgery on 1/31/11 and am back on my journey again! :)

The New Mrs
on 4/29/10 11:34 pm - Mooresville, NC

VSG on 02/09/12

Early: Coffee (not enough)
B: Tuna Salad that was supposed to be my lunch
L: Now I'm not sure, maybe the oatmeal I was going to have for breakfast?
D: Fish

Julie
Lap Band Surgery 12/19/2009, revised to Sleeve 2/9/2012

Next goal: 183

soon2Bfine
on 4/30/10 12:05 am

Lap Band on 10/20/08

TGIF

B: oatmeal w/ peanut butter
S: 2 strawberries
L: rotisserie chicken on a small salad
S: V-8
D: chili

W: Treadmill during breaks at work and 3 hours of league bowling tonight.

"Without change, there'd be no butterflies."

Starting Weight: 308 Surgery Day: 295 Current Weight: 248

cheyenne000
on 4/30/10 12:31 am

VSG on 03/25/16

B coffee w/creamer 1/2 naked protein drink

L 1/2 cup re fried beans with cheese

D 1/4 to 1/2 cup chicken grilled W/ peppers and onions w/ brown rice

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

What Are We Eating This Friday?

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What Are We Eating This Friday?