What Are We Eating This Monday?

Yesterday was baddddd...Alcohol, fried food. At least I worked out..but still! Back on today.

Early: NF Latte
B: Yogurt w/ LF granola
L: Lean Cuisine w. chicken & spinach
S: Banana
D: Dinner out with my Band girlies. Probably the inside of a taco, burrito or a salad.
W: 45 mins cardio

I am currently drinking an Unjury chocolate protein shake

Early: coffee with cream
B: 1 piece of bacon
L: Black bean burger or Morningstar chicken nuggets
D: Not sure.....I am home from work today so I'll figure out something!!!

Snacks: cashews/Greek Yogurt

coffee/light orange juice
B: tuna and cottage cheese
L: sweet italian turkey sausage
S: sliced cucumber with balsamic vinagrette
D: salad and grilled chicken wings

Yesterday was bad for me as well
B: bacon and hard boiled egg
L: grilled chicken wings and spinach

D: salad with grilled chicken

B- 2 turkey sausage patties
L- grilled chicken and salad
D- Chicken marsala

S-pure protein bar 

I had a terrific weekend, but I did not make it to the gym at all.  I bowled in the women's state tourney all weekend.

B:  oatmeal with 1/2 a pure protein bar melted in it
L:  rotisserie chicken on a small salad
S:  wedge of laughing cow and a few wheat thins
D:  grilled tilapia and a side of sliced cucumbers

Tonight is 30 mins of cardio followed by 30 mins with my PT

I too was bad yesterday.  Pizza and French pastries.

Early:  Coffee
B:  Luna Bar
L:  Fajita Chicken Meat with some cheese
D: Dinner with Nikki (and others)!  Yay!  I KNOW I'm eating the inside of 2 tacos. Probably chicken.

Trying to jumpstart myself this week...

E: Coffee w/ cream
B: protein shake
L: protein shake
D: baked chicken thigh/leg, 1/2 baked potato

E: coffee
B: oatmeal with protein and peanut butter
L:  *sigh* I have no idea
D: chicken something...  just not sure what yet

TOM and final paper for grad school class due this week... the drive to snack yesterday was INSANE.  feeling too bloated today to even want to eat.