What Are We Eating This Tuesday?

B: Small bowl of raisan bran granola crunch cereal with a banana sliced in it, skim milk
S: small apple
L: romaine lettuce, turkey meat and shredded cheddar cheese salad with a little ranch dressing; FF activia
S: Fruit and nut granola bar
D: Cheeseburger (no bun) , small spoon of potato salad, baked beans
W: 30 minute walk on treadmill (should be 1.25 miles)
water water water

Coffee
B: Turkey sausage
L: Soup (Progresso HIgh Fiber Homestyle MInestrone)
D: Chicken Wings
S: yogurt

Yesterday I tried to only have two shakes and dinner. Well I was starving at lunch time, but I think I did pretty well, and I think I'll have the same thing today...

E: Coffee w/ cream
B: Protein shake, Vanilla and I added 1Tbsp s/f Torani Butter Rum...NUMMY YUMS!
L: hummus w/ fresh salsa, couple small cubes of watermelon and honeydew
S: smaller protein shake
D: Mango Avacado salad and leftover chicken

Early: Coffee (Kona, not Dunkin but it was good)
B: Oatmeal with protein
L: chicken fajitas without the fajita
D: Salsa chicken and a small salad

Early: 1 1/2 cups of coffee
Early2: 1 cup of CALMing herbal tea
B: Weigh****chers Chicken Ranchero Wraps (220 calories) with 100 calorie Wholly Guacamole (YUM!!!)
L: Healthy Choice Chicken Red Pepper Alfredo (250 calories)
S: Calming herbal tea
D: Chicken with Parm, Provolone and Muenster Cheese over marinara sauce. (unknown calories)

WATER WATER WATER.....

ChaLean EXTREME

Well my eating has sure change a LOT since my recent fill.  I finally have restriction in a good way!!!  I was beginning to wonder if this band thingy really worked.  Happy to say YES it DOES!

Early: Coffee
B: Sugar Free Cinnamon Oatmeal
L: Tuna Salad
S: New-Whey 42 Grams Protein Shot  (having trouble getting my 60gms)
D: Chicken Breast in 99% FF Mushroom Soup, Baked Squash & New Potatoes

B:  oatmeal with 1/2 a Pure Protein bar chopped up in it
S:  2 giant strawberries (I bought them at Sam's this weekend.   They are as big as the entire palm of my hand, and surprisingly sweet.)
L:  Healthy Choice caribbean jerk chicken entree
D:  grilled lemon peppercorn tilapia with some veggies

tonight is water aerobics

Early: coffee
Breakfast : oatmeal, skim milk  and a little PB

Lunch: Turkey meatballs & edmane

Dinner: small Chili 1/2 a potato

Snack: Yogurt

Tonight - Zumba and 20 min of eplictical and 15 min of abs!

Starting the PB's diet today!! I am glad to be getting my head back in the game after a couple of week's of eating out with husband. He wanted to get a head start on Mother's Day dinner. He wanted to beat the crowds LOL!!  I started off good but I slowly but surely started making bad choices!!! I started off with one bite won't hurt BUT IT DID!! IT TURNED INTO A HALF A PIECE OF CHEESECAKE (OH IT'S FOR MOTHER'S DAY), SOME FRIED CHICKEN, COOKIES AND HOT CHEETOS WHICH ARE THE WORST FOR ME!!!!!!! I WILL NOT MENTION THE HM MACARONI AND CHEESE AND HM BREAD PUDDING!!  have my great northern beans on and pork neckbones they should be ready for the day PREPARATION!! I feel like I am back in control today!  THANK THE LORD!!

B: protein shake w/water
L: white beans w/turkey tail
D: pork neckbones

water,tea, crystal light
Curves,walk