What Are We Eating This Monday?

Early: Coffee
B: Chicken salad with yummy grapes and apples and nuts!
L: Tuna on flatbread
D: Taco meat on baked tortilla chips with cheese and salsa.

Hi all -

B: Greek yogurt w/blueberries and 1/4 cup Kashi Go Lean Crunch
S: Iced decaf coffee with Unjury protein powder
L: Chicken and brown rice
S: 2 Wheat thins flatbreads w/1 wedge Laughing Cow
D: Blue cheese burger (no roll, obviously!) and salad
S: Dannon light n fit yogurt

Have a great day!
Kerry

Re: trampoline

A few years ago when I was probably around 250 lb. I went on a trampoline at a friends house. My nephew was there, about 5 or 6 at the time - he's bent over looking under the trampoline and then says 'WOW - look how low it goes when Auntie jumps!!!!!!!
Thanks alot kid!
LOL

Early: Coffee (two)
Breakfast: Oatmeal w/pb

Lunch: Soup & Watermelon

Snack: Yogurt

Dinner: Not sure?

B: Greek Yogurt and strawberries
L: Southwest Chicken Salad
D: Salmon and Broccoli with Lemon Pepper Butter Glaze

In case anyone wants some supper ideas, I've posted our weekly menu here.

Trixie

Early morning Mocha
B: 2 egg omelet with pork chili Verde and mozzarella
snack: Mocha
L: left over chicken rogan and rice pilaf
D: Who knows???

B:  oatmeal with 1/2 a pure protein bar stirred in
S:  handful of trail mix
L:  tuna pouch on a small salad
D:  turkey burger w/ pepperjack cheese and steamed edamame

Tonight is an hour with my trainer.  Should be 30 mins of cardio followed by band and ball exercises.

 Early: 2 coffees
B: oatmeal w/ PB
L: turkey on 1 wasa cracker w/ hummus avocado and onion
S. edamame 
D. Ckn and veggies.
W: pool time!

Early ~ Coffee w/ SF FV Creamer

B ~ Part of a bowl of blueberry oatmeal

S ~ WW Cream Cheese with 10 Special K crackers

L ~ Left over Chicken Fajhitas

D  ~ Few bites off DH's Chili's Entree!  Don't know what yet!

E: coffee
B: oatmeal with protein and peanut butter
L: small salad then a few bites of chicken and artichockes, eggplant parmesan, 1 meatball and 4 peices of penne bolognese (Cinelli's lunch)
D; leftover shrimp and grits