What Are We Eating This Tuesday?

Coffee
B: Progresso Light Chicken Veg Soup
L: cobb salad
D: tilapia and veggies

S: beef jerky or smoked almonds

 

 

 I'm going to try doing liquids/mushies today. My band is not liking me from my Sunday and Monday debacle!  


B - protein shake
L - protein shake
D- cottage cheese maybe
S- protein shake

I'll see how it goes. 

Already went for a walk/jog this morning.  need a shower now.

B coffee w/creamer

String cheese

L chili with cheese (homemeade)

D taco with lettuce,  salsa, cheese

50 calorie fudge bar

B:  oatmeal w/ protein
S:  trail mix
L:  lean cuisine beef tips w/ broccoli
D:  the turkey burger I didn't eat last night

tonight is water aerobics

UPDATE
L: 3 pieces of a TJ California roll with brown rice, couple bites of chicken salad, everything pretzel thins dipped in TJ hummus, handful of olive oil popcorn

TIP: Don't go to Trader Joe's hungry... you buy a little of everything and then want to taste it all IMMEDIATELY

Hello all,

B - Special K protein shake
L - cup of 98% ff clam chowder; crackers;
tried a little guacomole on chips that they were serving - LOVE guac!!!
S - handful of yogurt raisins and a banana - pre work out
D - hubby is cooking tonight so probably pizza!!
W - Step and Pump Class tonight - The new Step Launch is a tough one!!!

Have a great night
Kelly