What Are We Eating This Wednesday?

For me..

Early: 2 NF Latte's
B: 1 egg & turkey smoked sausage
L: Black bean burger patty w. salsa & LF sour cream
D: Not sure what I'm going to have. Making the family pizza's on Bagel Thins. Maybe an omelet or Tuna Salad.
W: 45 mins cardio

FF mocha latte

Chobani Champions chocolate yogurt

Still hungry. Must go forage for grubs.

E: coffee
B: oatmeal with protein and peanut butter
L:?  Showing on the house so I have to go back and forth to get dog out and put him back, so likely something from a drive thru, *sigh*
D: Something with smoked chicken, it was too good to go to waste.

My back is feeling better today (thanks to chiropractor) but I need another day of taking it easy.  So likely no more activity than running errands.  DH has a boy's weekend fishing trip and I'm running all over getting the stuff he needs... how is that fair?

Early: Protein Hot Chocolate
B: Greek Yogurt and 2 Tbsp Granola
L: Lemon Dill Walleye and coleslaw
D: Chicken Pot Pie (with emphasis on the chicken and veggies), asparagus

Trixie

B: 1 egg and 1 egg white, a strawberry or two
S: Babybell Cheese
L: Tuna salad w/ a little wheat toast
S: Stringcheese and a strawberry
D: Tilapia and broccoli
S: SF Popsicles
W: 45 minutes Wii Fit Plus

I'll finish this week out counting calories, but doesnt appear to be working...here is a look see at my calories and weight this week:

Friday 1080 cals, 273lbs
Saturday 1010 cals
Sunday 1178 cals, 270lbs
Monday 1350 cals
Tuesday 1090cals 271lbs...I actually took a 30 min walk yesterday)
Im up to 272 lbs This morning.

Anyway...

E: Coffee w/ cream
B: Special K drink (these are feeling tight to drink in the am)
L: Salmon Cup w/ mayo and maybe 3-4 crakers
S: Another Special K if I need it
D: DH wants to make pizza...I guess he likes to watch me throw up.

Don't get yourself down! Stay off the scale for a week and up your water intake :) Its probably jus****er retention.

YOU CAN DO IT !!!

Happy Hump Day!!!

Early: Coffee with cream
Breakfast: Zone perfect bar
Lunch: iceburg/romaine salad
Snack:  cup of Chili
Dinner: grilled sirloin and asparagus

Hitting the gym tonight, for the first time in a month!!   I'm gonna go HARD CORE tonight... I'm so ready for it too!

 

Early: Coffee
Breakfast: Cheerios w/ 1/2 banana - skim milk

Lunch: Salad

Snack: Pear

Dinner - insides of a sandwhich from Quiznos

At my 23 week check up for baby, the nurse practitioner told me I was 5 pounds over where she would like me to be weight wise so time to up the protein!

B: Weight and Inches Protein Shake (29 grams of protein)
S: 2 cups Decaf coffee w/ FF vanilla creamer
S: Red seedless grapes
L: Leaf lettuce w/ turkey meat, shredded cheddar, almond slices and O&V dressing, FF activia, strawberries and a cheese stick
S: ??? I ate everything I brought to work today and the only thing here is the EVIL vending machine??? maybe I will run out to grab another decaf coffee
D: NY strip steak, grilled zucchini/squash, grilled tomato slices

W: I did 1.75 miles on the treadmill in 30 minutes! My walking speed has increased from 2.0 to 3.2 mph. Got heartrate up to 120 today (well below the limit of 140 for me during pregnancy) I MISS RUNNING MY 3 MILES A DAY!