What do you do with unflavored protein mix?
Samples were not available.
I finally figured out what I am going to try:
I make my shakes into ice cream (recipes from eggface) and my ice cream machine holds enough for three shakes worth, which uses 6 scoops of powder (my scoops are smaller than most). I am going to try using five scoops of chocolate or vanilla powder and one scoop of the unflavored powder.
One day I might try it in a savory soup...
Thanks to everyone for their suggestions!
I finally figured out what I am going to try:
I make my shakes into ice cream (recipes from eggface) and my ice cream machine holds enough for three shakes worth, which uses 6 scoops of powder (my scoops are smaller than most). I am going to try using five scoops of chocolate or vanilla powder and one scoop of the unflavored powder.
One day I might try it in a savory soup...
Thanks to everyone for their suggestions!
I've just discovered I can use 1/2 scoop of Jay Robb's Unflavored Whey Protein in my morning coffee without gagging (have to cool to 130F first, though). That gives me about 13g protein/cup of coffee. I've tried 1/2 scoop per package of SF Pudding mix or 1/4 scoop per cup of flavored lowfat yogurt.
Way to go on your progress! That's awesome!
Way to go on your progress! That's awesome!
