Happy Labor day weekend
I hope that everyone has a fantastic weekend full of great company and remember PROTEIN first and drink lots of fluids.
Take care,
Take care,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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