sipping
Hi everyone! Just a silly question....I've noticed that the past couple of days I've been able to sip a little more and get my fluids in a little quicker without making the pouchy grouchy. I know the swelling is going down, but I guess I just thought it would take longer before I could take bigger sips (I'm not gulping fluids, by any means...it's just the sips are bigger and I can get my fluids in faster.) Any feedback would be SOOO appreciated! Thanks!
It got easier and easier for me. At night now I can have a large decaf iced coffee (and they are big) while watching my shows from 89-9:30ish. I can take some pretty big gulps too working out with no issue. I don't even think about my fluids much now. I could get them all in by 1pm if I wanted too. So it gets much easier.
Hi Ruth,
No question is silly!!! Yup, it gets easier and I think I was about 10 months out and noticed I was drinking pretty much normally. I still don't use a straw or sippy type bottle. I can drink a large coffee in about an hour. I don't have an issue getting in fluids at all anymore ~ besides the fact that I drink way too much coffee and not enough water
But I still make sure to get in the recommended 45-60 waters plus my coffee.
Have a great evening!!!
