anybody else need to regroup?

I'm feeling very good, eating VERY WELL, not walking, and feeling sorry for myself...and coming up with every excuse in the book.  Is there anyone out there feeling like they need to get kicked our regroup or am I the only problem child? Today is Monday, a new week, i'm up to working and walking now.  so can someone out there make me feel normal????

I have had a no loss week it was yo yoing all week long the scale that is. But no gain is good right? When I get close to those milestones my loss slows down. Oh well. I have been walking my butt off though yesterday I almost did 5 miles throughout the day. 15722 steps with 10283 of them aerobic walking. I burned 2/3rds of my calories for the day. My losses are ahead of the game according to the weight loss estimator on OH so I am ok with not losing anything this week. I feel good thats what counts I am getting plugged up again as well time to blast . Get to your walking Cheryl and you will feel tons better.

Kathy, your too good.  I want to hear from the bad girls... if there are any out there, i'm starting to think I'm the only one.  I wish I had the willpower or whatever its called that everyone has...

I'm the same way lately. I know I should be moving more than I have been. I even have a treadmill in the bedroom that turned into a bathrobe hanger. I did put my pedometer on this morning so see how bad I really am doing. So far only 1154 steps. My plan was to walk around Fryeburg while my daughter was in school but instead I came home and went on the computer. My routine goes in spurts, i'll do real good for a couple of weeks and then find an excuse and get out of line.   I think your very normal, or at least hope you are because I'm the same way. Cheryl

Cheryl...I'm gonna go find you and drag your butt outside!  haha  You aren't a problem child!  Just gotta set it in your mind and heart...know that you did this for a reason and then..as the saying goes....   "JUST DO IT"!!!!!  There are more days than not, I just don't feel like doing anything (yesterday was one of them). But, once I step foot outside and get moving, I feel so much better!  I know I am doing this to help myself!  You can do it too!  honkin for you!!!!!  Ruth

i didn't walk at all this weekend. unless you count walking from the parking lot to larry the cable guy and we had seat 24 rows up! i made it and was hardly winded. it was fun watching people climb the stairs and just about die when they got to the top.

the weather was cold and damp so i stayed under the blankets for most of it.

i'm back at it today. i've gone 1627 steps so far and am planning on a 2 mile walk at lunch.

You are very normal, I haven't been going for my walks due to my severe migraines my Dr.has me on stronger meds and at first they didn't work but today I think they might start to work. I've had a migraine since April 23 so any kind of excercise just makes it hurt more. But I have been watching what I eat. I think today after daycare I will try to go and do 2miles. Of course you know the weather doesn't help us in wanting to get out there when its cold and damp. You will start doing better I know you will. Linda

When its cold and rainy out I walk in my house kids think I am nuts but hey you do what you have to. We have an Island counter in the kitchen and lots of room so I walk around and around in circles. I was like you Cheryl I was spending toooo much time on the computer and not taking care of me the way I should I found old habits coming back and stopped myself from getting in that rut again.

Hey Cheryl, feeling good and eating well are all parts of this, but you know you also need to walk.  You just need to find a routine.  I went right out when I got home from work.  I have found that taking my husbands Ipod and using that really helps the motivation.  I don't push myself and only do what I can.  You just need to find something to motivate you.  I know you can do it!!