Hard Sometimes
Thank you everyone!! It helps me to remember Im not far out from Surgery and I need to give myself some time....I think my family sees me looking good therfore expecting the same of me...My DH has been supportive...but I think hes been feeling like "when will things get back to normal".
I also had a meltdown last night...I think just tired..and kids caused some stress...and in the past I would use food to calm down...and this time I couldnt...so I have to let the feelings flow...and know it will pass....this is hard.
The whole thing is hard...I know I did the right thing....I needed something to help me monitor the food....and its working...its maybe just morning the loss of my favorite foods..does that make sense?
Thank you for listening all of you!! And your support!!!!!
Melissa C
"The will of God will never take you where the Grace of God will not protect you."
Highest 380 / Preop 365 / current 199
Melissa, yes, your absolutely right. It deffinately is not only the food. there is alot of Mental work here. If you talk to Stephanie and many other people who have lost and met goal they are still working on getting the brain back into it. so many of us think we are depressed cause we are fat, and it don't work that way. even after the weight is gone, you will still be working on making this all good... YOu can do it, you WILL have bad days, but you always have us here, goting thru the same thing. take care, enjoy the weather and we always wake up to a new day. HUGS, Cheryl