ARE you KIdding?
holy crap. who can afford that? i take a multi vitamin, b complex and zinc in the am and at bed time i take another multi vitamin, fish oil and previcid. i have a physical tomorrow and i'll have my bloodwork done again to see how my vit. d, iron, etc. is doing. i think our vitamin regimin is based individually. i know others that take more than i do.
Wow that is alot. Hmm let's see, I take:
Building Blocks multi in am and pm
2 Calcium in am and pm
1 antioxidant in am and pm
just finished iron in am, not anemic
just finished B 12 not needed.
but added
magnesium once a day and
have to get Vit D at pharmacy as my levels of these two thingswere low at 6 mo
Building Blocks multi in am and pm
2 Calcium in am and pm
1 antioxidant in am and pm
just finished iron in am, not anemic
just finished B 12 not needed.
but added
magnesium once a day and
have to get Vit D at pharmacy as my levels of these two thingswere low at 6 mo
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!