Exercise finally

lesamay
on 3/23/09 12:37 am - Ellsworth, ME
Since I went to the orientation and the 1st appointments with the pt and the NUT class I have been sick..two months of colds and flu (gotta love germ breeding kids).  Finally yesterday I really felt well enough to exercise.  I got a whole 20 minutes in on my total gym.  That's after spending the WHOLE rest of the weekend doing some major spring cleaning.  I definitely burned some calories and some frustration. 
      
Starting weight 248/   Day of Surgery   218.4    / Current 210/ Goal 145  
6.8 CC'S IN A 11 CC BAND  
micbrook
on 3/23/09 1:17 am - Clifton, ME
RNY on 11/21/07 with
Woo hoo   I too got my exercise in this weekend  and  today also

woo hoo

we are good!!!!


my mp3 player really gets me motivated

 
 

  
 
 
 
 
 
 
Kelly S.
on 3/23/09 1:19 am
Very cool, I have my surgeon consult on Thursday and I am scared to death I've gained.  Let's hope not!  I need to get my butt moving too, that way I can keep losing until surgery!  Good job girls!!!
lesamay
on 3/23/09 1:47 am - Ellsworth, ME
I understand..when I saw last week that I had only gone down a half a pound I was like OMG...but then I reminded myself it was a half a pound down not up.  Good luck Thursday!!
      
Starting weight 248/   Day of Surgery   218.4    / Current 210/ Goal 145  
6.8 CC'S IN A 11 CC BAND  
New Shell
on 3/23/09 1:47 am - Livermore Falls, ME
Speaking of exercise...I've finally joined a gym!! lol.  The place literally down the street from where I live is running a membership special til the end of the month so I finally bit the bullet and joined.  I got a year membership for almost 1/2 the price.  I have no excuse now!!
Heaviest 297 / Consult 287/ Pre Op 267/ Current 189







tiggrpt
on 3/23/09 2:43 am - Sabattus, ME
WTG with the exercise!  It'll all be worth it!
Glad to hear you are feeling better too!!!!

Ruth                  "It's never to late to LIVE HAPPILY EVER AFTER!"

   
lesamay
on 3/23/09 4:12 am - Ellsworth, ME
And I decided today to get rid of my ageing minivan...I think I will be driving a little blue Chevy Cobalt.  It's so cute!!
      
Starting weight 248/   Day of Surgery   218.4    / Current 210/ Goal 145  
6.8 CC'S IN A 11 CC BAND  
auntiesuze
on 3/23/09 10:54 am - Bangor, ME
YAY!   Good for you!

I finally got off my butt and did 25 min on my stationary bike today.  Feels good!


HW: 280  ~20 lbs lost prior to start of program

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