Lists that we like

Hi
I like  pb2  powdered penut butter  i use on  celery or bananas  gwet that  at netrician.com

I like  Chobani  greek yogurt  get at shaws  or  sams

I like  oikioys  or fage plain greek yogurt i add splenda and  berries to it.  It is my staple food.

I also  love  unjury   unflavored protein mix.
i use it with milk  and  ovaltine.  but   there flavored ones are good too.

I am very luck  ynot to be  lactose intolerant.

pure protein   bars at  walmart  or sams.

I have  some of this stuff  if you want to try  it before you buy it.  just let me know

Your tastes  change some after surgery.   but  i find they go back  but you may find you eat things you never did before.   I never at plain yogurt now i can  and like it  sometimes.

that is my list for you.   

Hi Everyone,

Pure Protein bars
String cheese
Bananas
English muffin
One Slice Pizza (I know we arent suppose to have it)
S/F pudding (only at night)
Keylime Yogart (only at night)
My Favorite it STEAK and Cheeseburgers
Water mixed with SF grape juice

have a great weekend I have it off from both job YIPPIE next three weekends it going to be crazy

String cheese
crystal light lemonade- I mix the individual size 1/2 strength, in a quart of water.
Greek yogurt( Hannaford) , berries, all bran and 1/2 scoop unflavored unjury  mixed together for breakfast.
almonds- unsalted
Balance protein bars-walmart

mostly I eat food I prepared, occasionally use NOW unflavored protein powder to bump up protein when I make something like a 5 minute cake

Now see, I dump on those south beach bars. Or get all weak and sweaty anyway. I think it is the high sugar alcohol....

YMMV, I have never dumped or even come close to dumping in 14 months - although I know it still can happen sometime. I know some other RNYers that eat these bars as well without problems.

Some of my favorite websites and foods:


http://service.netrition.com/index.html     Lots of different protein drinks and bars.  Very fast shipping.  Nutrition info listed for most products.  Shipping is only $4.95 for even large orders.  They also sell PB2--1 jar at a time if you want to try it!

http://www.bellplantation.com/    Home of PB2 and Chocolate PB2-----lower fat, powdered peanut butter!  Yummy stuff!  Works great in protein shakes too!

http://www.sobeworld.com/0_cal_lifewater.php     0 calorie Lifewater!  Yummy stuff!!

http://www.fageusa.com/index.html#/products/classic/    Fage yogurt!  High protein, weird taste unless you really like Greek yogurt.  It’s awesome once you “doctor" it up!  (I love mine with some Splenda, blueberries, and a little TVP or Fiber One cereal!)

http://www.eas.com/Products/Myoplex-Carb-Control-RTD-Chocolate-Fudge    One of my fav RTD protein drinks early out.

http://kaysbariatric.com/snacks/    Higher protein snacks including pretzels, cereal, protein chips,  and such.  

http://www.only8frozenyogurt.com/    My ABSOLUTE favorite summertime snack!  BJ’s on Sabattus St carries it!  It is SOOO good!!!!!

http://www.nashuanutrition.com/store/index.php   Lots of WLS friendly products, protein drinks, Kay’s Naturals products.

http://www.unjury.com/   Protein mixes.  I loved the Chicken soup flavor.  It was a great change from the sweetness of chocolate, vanilla, or strawberry!!!

http://www.healthsmartfoods.com/index.php?main_page=index&cPath=20   If you are craving chocolate, these are pretty good!  Watch the sugar alcohols though!

http://www6.netrition.com/dixie_muffin_mix_page.html    My FAVORITE muffins!!!!!!

I like yogurt and milk, and cheese, but lactose intolerant.

I use south beach protien drink mixes

slim fast protien bars

i know that we shouldn't have this but beef jerky (homemade)

ground hamburge with taco seasoning

still learning what i can and can't eat.