Good deal on BODY FORTRESS whey protein powder

marymazilla
on 1/19/12 9:03 pm - GARDEN CITY, MI

"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
       
 

    
WoolyBully
on 1/20/12 9:16 am, edited 1/19/12 9:19 pm - MI
that is a good deal. I use Body Fortress because of the price. I don't find a significant difference in flavor between Body Fortress and the other more expensive brands.

Here is my go to smoothie.

1 scoop Strawberry flavored Body Fortress Protein powder.
2 or 3 frozen strawberries
6 to 8 oz skim milk
1 pack of Splenda.

Blend until smooth.

This is pretty basic, but I find it helps me with my evening hunger.

Gary

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