Low Iodine Diet

Hey!  Not sure on the V-8 juice---it depends if it has salt in it. I have to figure 'salt' means iodized salt. None of that. Plain salt is fine.   YES!  I can do black coffee---several cups a day at this point.  No coffee would be total hell. I made a great stir fry tonight---chickcen breast in olive oil with peppers, onions, and snow peas. I also found some cashew  butter and peanut butter, without salt, at Trader Joe's today. Nothing in the line of crackers or chips without salt.   I will survive--it's just another mindset to get used to. See you Saturday! C.