Don't tell my wife
I just got in from snow blowing...the fastest time for me ever! And, it wasn't so exhausting and daunting as it had been in years past. It is likely the 77 pounds I've lost so far. That's a lot less of me to have to lug up and down the driveway behind a snow blower. I hit 200 pounds yesterday. That's my first, personal milestone.
Thanks to all who have continued to support and encourage me directly and through your own tales.
Kind regards,
Dan
Thanks to all who have continued to support and encourage me directly and through your own tales.
Kind regards,
Dan
You look fantastic! Way to go!
Wow, 77lbs already? You're doing so great! Isn't it the best feeling not to get winded and feel like you're about to die after a little manual labor? You couls skip the gym today and go shovel instead. 
Congrats on hitting your first milestone of 200! You must not have much further to go to reach your goal weight? Hope to see you soon!

Congrats on hitting your first milestone of 200! You must not have much further to go to reach your goal weight? Hope to see you soon!
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180