4th Week of the Year Weigh-in--where u at?

rjsams
on 1/22/12 11:56 pm - Eagan, MN
Well, I had a much better week this week.  I buckled down and did the right things (mostly).  Less food, more tracking, more exercise, and it worked! 

Starting weight: 298.4 lbs
Last week: 144.8 lbs
This week: 141.4
Loss of 3.4 lbs.  WOOT!

I was actually even lower yesterday, but Sundays and football can be my downfall.  Plus I made really good guacamole! 

My exciting news is that I signed up for coaching for 2012 with a certified running coach--yes, I did!  Hopefully that will really help me prepare for my half-marathons this year and stay injury-free.  I've never had a coach for a sport before--I'm ridiculously pumped about this. 
        
Paul H.
on 1/23/12 11:04 am - Eagan, MN
 Renee You ROCK 
    55# Lost pre Surgery on 2/15/10, 100+ #  lost post surgery
      
Julie6
on 1/23/12 11:54 pm
Great job Renae!  So glad you're achieving what you're working for.
Julie Sadek    
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