Recent Posts
Topic: RE: Any Recipe Ideas for the Holiday
I tend to go for the protein recipes since most gatherings are lacking protein options, but my new favorite go-to for potlucks is a winner for me since we (meaning DS folks) have to add fats to our foods.
4 containers of button mushrooms
1 pound of butter
2 packets of dry Hidden Valley Ranch dressing
Combine all in a crockpot and cook on low for 3 - 4 hours.
4 containers of button mushrooms
1 pound of butter
2 packets of dry Hidden Valley Ranch dressing
Combine all in a crockpot and cook on low for 3 - 4 hours.
Topic: RE: Greek Yogurt idea
Great tip, Darla - thank you for sharing! I have blueberry lemonade on hand...will have to give that one a try.
I tend to put the flavored coffee syrups in mine - or just a little honey & granola.
Fage is still my favorite brand and I've found the best prices to be Target on those one's.
I tend to put the flavored coffee syrups in mine - or just a little honey & granola.
Fage is still my favorite brand and I've found the best prices to be Target on those one's.
Topic: RE: what protein shakes are the best
I'm totally with Farrah on the RTD's from Oh Yeah!
I also love MAX Protein from GNC. Hard to find in Mpls, but if you have any friends in Wisconsin, have them pick you up. It's about $50 for a big 'ol container, but SO worth it!!! The chocolate tastes like chocolate milk and it has none of that yucky whey taste.
It also comes highly recommended by EggFace (www.theworldaccordingtoeggface.com). :-)
I also love MAX Protein from GNC. Hard to find in Mpls, but if you have any friends in Wisconsin, have them pick you up. It's about $50 for a big 'ol container, but SO worth it!!! The chocolate tastes like chocolate milk and it has none of that yucky whey taste.
It also comes highly recommended by EggFace (www.theworldaccordingtoeggface.com). :-)
Topic: RE: The After-Christmas were-you-good-for-Santa weigh-in
Down 4 pounds this week. It's okay to hate me. LOL!

Topic: RE: The After-Christmas were-you-good-for-Santa weigh-in
I was down 2.6 this week after a reality check last week. I was not perfect, but getting back to the basics for most of the week made a huge difference. Hoping for another nice loss this week- we shall see. I'm tracking things now and starting exercise back up. My goal was onederland by the New Year, and I'm close, but won't likely mke it- about 5 pounds to go... happy to be where I'm at though. :)
Have a great week everyone!
Have a great week everyone!
Topic: RE: The After-Christmas were-you-good-for-Santa weigh-in
Ditto on what Renae wrote minus the exercise. (I never did exercise much. Hopefully in the spring I will more. ) Over all I'm not too surprised or disappointed.
Last week: 161
This week: 161.6
Last week: 161
This week: 161.6
Topic: The After-Christmas were-you-good-for-Santa weigh-in
I confess, I have NOT been a good girl. I should have gotten coal and sticks, but instead I got sweets and treats. And I freely ate them. Ouch!
Once again, exercise has been my saving grace. I ran on Friday, then again on Christmas morning, and 5+ miles this morning. There are toxins in my body that I need to run off, LOL. Anyway, the exercise has kept me within reason on my weight. Otherwise, who knows?
Starting weight: 298.4 lbs
Last week: 140.7 lbs
This week: 140.7
No loss, but NO GAIN either
I call that a victory!
Once again, exercise has been my saving grace. I ran on Friday, then again on Christmas morning, and 5+ miles this morning. There are toxins in my body that I need to run off, LOL. Anyway, the exercise has kept me within reason on my weight. Otherwise, who knows?
Starting weight: 298.4 lbs
Last week: 140.7 lbs
This week: 140.7
No loss, but NO GAIN either
I call that a victory!
Topic: RE: Merry Christmas
Merry Christmas Everyone. I just celebrated my 2 yr surgiversary. Wow, can't believe it is 2 yrs already. Enjoying my new body.....best present since Jesus came into my life. Anyway, Merry Christmas, Happy Holidays all. Be blessed. Carol
Topic: RE: Merry Christmas
MARSHA......MERRY CHRISTMAS MY WONDERFUL FRIEND!!!!
I also wanted to let you know I loved your Christmas Card. You have a terrific family. My how those boys ave grown!!!
I wish you a very HAPPY NEW YEAR as well!!!
I also wanted to let you know I loved your Christmas Card. You have a terrific family. My how those boys ave grown!!!
I wish you a very HAPPY NEW YEAR as well!!!