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Topic: RE: FLW, St Robert, Waynesville area WLS Group
Thanks Lana,
You are so right, it has made the world of difference for me I know and having more options is nice. I know sometimes I dont have much to say during group, but there is never a quiet moment either. Sometimes I just like to sit and listen and take in what other people are doing or have done and see what areas I can try or improve in. It helps keep me on track so much more than when I try going it alone.
With each of us being so different having more people with different views and ideas is a wonderful thing. Especially when you are having issues or just need fresh new ideas.
Having WLS is like so many other things in life. Until you are going through whatever part of the journey itself, you dont quite understand and it is so nice hearing from others at the different stages.
Thanks for your input.
You are so right, it has made the world of difference for me I know and having more options is nice. I know sometimes I dont have much to say during group, but there is never a quiet moment either. Sometimes I just like to sit and listen and take in what other people are doing or have done and see what areas I can try or improve in. It helps keep me on track so much more than when I try going it alone.
With each of us being so different having more people with different views and ideas is a wonderful thing. Especially when you are having issues or just need fresh new ideas.
Having WLS is like so many other things in life. Until you are going through whatever part of the journey itself, you dont quite understand and it is so nice hearing from others at the different stages.
Thanks for your input.
Mary 
Proud Army Wife & Mom
Proud Army Wife & Mom
Topic: RE: FLW, St Robert, Waynesville area WLS Group
Mary,
I attend Circle of Friends in Springfield but I wanted to add to your post to tell people in your area that I believe group support after surgery is one of the most significant ways to insure continuing success. It is a place to share good and bad stuff, ask questions, cheer on newbies and people waiting for surgery or approval, and learn the problems and pitfalls from veterans. For me it is sort of AA for people with weight issues. We can celebrate our victories and mourn our singular or group problems. No one, except another WLS patient, can quite understand what we go through. That makes us an exclusive group with great experience to share.
Do yourself a favor and attend as many group meetings as you can. I know for me it's a lifesaver.
Hugs and loveys,
Lana
I attend Circle of Friends in Springfield but I wanted to add to your post to tell people in your area that I believe group support after surgery is one of the most significant ways to insure continuing success. It is a place to share good and bad stuff, ask questions, cheer on newbies and people waiting for surgery or approval, and learn the problems and pitfalls from veterans. For me it is sort of AA for people with weight issues. We can celebrate our victories and mourn our singular or group problems. No one, except another WLS patient, can quite understand what we go through. That makes us an exclusive group with great experience to share.
Do yourself a favor and attend as many group meetings as you can. I know for me it's a lifesaver.
Hugs and loveys,
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
Topic: Circle of Friends
If I'm not mistaken, tonight is the Circle of Friends meeting at the Library Center on South Campbell in Springfield at 6:30. I'm going to be there so if this isn't the right day/time, let me know so I won't sit there alone.
Hugs,
Lana
Hugs,
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
Topic: FLW, St Robert, Waynesville area WLS Group
Just a friendly reminder that we will be having our first meeting of the month this coming Thursday at 6 pm on Ft Leonard Wood at the Army Community Service Bldg 486. This is open to everyone, even if you are not military you are still able to attend.
If you need directions please feel free to email me at [email protected]. I dont check this site as often as I would like but get updates to my aol account regularly. :)
We also have our second meeting of the month scheduled for 19 Feb @ 9 am at the Pulaski County Public Library in Waynesville, MO again it is open to everyone.
Bring a friend bring your spouse, any one who supports you.
All surgery types and those who are thinking about surgery or in the process or are seasoned veterans are all welcome. Our group seems to be growing every month and we have quite the variety of stages and surgeries in our group.
We look forward to meeting you, have a Wonderful day!!
If you need directions please feel free to email me at [email protected]. I dont check this site as often as I would like but get updates to my aol account regularly. :)
We also have our second meeting of the month scheduled for 19 Feb @ 9 am at the Pulaski County Public Library in Waynesville, MO again it is open to everyone.
Bring a friend bring your spouse, any one who supports you.
All surgery types and those who are thinking about surgery or in the process or are seasoned veterans are all welcome. Our group seems to be growing every month and we have quite the variety of stages and surgeries in our group.
We look forward to meeting you, have a Wonderful day!!
Mary
Proud Army Wife & Mom
Proud Army Wife & Mom
Topic: RE: Bariatric doctors near Fort Leonard Wood?
Hi Tina,
I know when I was looking for a surgeon there was one they would use in Springfield but after doing my research on docs and their track records I found that Dr Hornbostel was the best & his patient reviews were nothing but great!!!! That is why I chose him. Granted I am sure there are other wonderful docs out there. But if you want great personal attention everytime you need it he is WELL worth the drive. Every time I have had an appt I always see him personnall & his nurse Margie, They dont bounce you around. He always sits and goes over my file & past issues & addresses any current issues. I know others who have been to other docs & they rarely see that doc on their pre visits & post visits. Me I like knowing my doc takes the time for me & is there when I need him.
You are more than welcome to attend our WLS group here in Waynesville & FLW. When she can we have a registered Dietician who attends. She is amazing and our conversations with the group are great too. We continue to grow each month and have folks who are in all stages of their decision / surgery and various types of surgery.
I will be posting on here the upcoming meetings today. Hope you can attend one at least it would be great meeting you.
Have a wonderful day!!
I know when I was looking for a surgeon there was one they would use in Springfield but after doing my research on docs and their track records I found that Dr Hornbostel was the best & his patient reviews were nothing but great!!!! That is why I chose him. Granted I am sure there are other wonderful docs out there. But if you want great personal attention everytime you need it he is WELL worth the drive. Every time I have had an appt I always see him personnall & his nurse Margie, They dont bounce you around. He always sits and goes over my file & past issues & addresses any current issues. I know others who have been to other docs & they rarely see that doc on their pre visits & post visits. Me I like knowing my doc takes the time for me & is there when I need him.
You are more than welcome to attend our WLS group here in Waynesville & FLW. When she can we have a registered Dietician who attends. She is amazing and our conversations with the group are great too. We continue to grow each month and have folks who are in all stages of their decision / surgery and various types of surgery.
I will be posting on here the upcoming meetings today. Hope you can attend one at least it would be great meeting you.
Have a wonderful day!!
Mary
Proud Army Wife & Mom
Proud Army Wife & Mom
Topic: RE: What's happening Thursday!!
Where are you moving to? Not out of the country like Jan are you?
Hugs
Barbara
Hugs
Barbara
Hugs; Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.
Topic: RE: What's happening Thursday!!
Jo thanks for doing the post today....i really appreciate it.
You know i will tell you about worrying about stuff....i found that not much of the stuff you worry about really happens and then you just wasted all that time worrying lol
When we go to Ecuador we are going to really look and find the prices of everything and see if it would pay us to ship our stuff. I think i can replace stuff for less than what itwiffll cost to ship and not have to worry about stuff getting broken. we will see.
You know i will tell you about worrying about stuff....i found that not much of the stuff you worry about really happens and then you just wasted all that time worrying lol
When we go to Ecuador we are going to really look and find the prices of everything and see if it would pay us to ship our stuff. I think i can replace stuff for less than what itwiffll cost to ship and not have to worry about stuff getting broken. we will see.
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Topic: RE: Zumba!!
I love it JoF but not knowing all the moves i just wind up dancing to the music lol which still gets the heart rate up there and makes you sweat.....My sister who lives in Houston teaches 5 classes a week of this.....some times she works for other instructors too. which will make her teach two classes a day can you imagine doing that much a day ??she is about the size of a toothpick,....not an ounce of fat on her body anywhere...
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
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