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Topic: RE: GOOD MORNING FLAG DAY
Summer school is started and I hardly realize it. I am still trying to play catch up on some work and am started entering classes for next Spring. We work about six months or more ahead on schedules.
Hope everyone is doing good. We had a good meeting last Friday night - enjoyed seeing everyone.
Hugs to all.
Lana
Hope everyone is doing good. We had a good meeting last Friday night - enjoyed seeing everyone.
Hugs to all.
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
Topic: RE: GOOD MORNING FLAG DAY
hope you and everyone has a great day. And a great flag day tomorrow.
Susie
Topic: RE: GOOD MORNING FLAG DAY
Sorry i made a mistake has been a long week flag day is tomorrow have a great day everyone susan
Topic: GOOD MORNING FLAG DAY
Hello to all.hope everyone had a good weekend.half of june gone already.time does fly by when we are having fun.lol.
before we know it the 4 of july will be here.they are getting ready to put up the firework's stands around town here.
the grass sure grows around here fast even without the rain.andy has had to cut it twice already.next time i want to help him.i love to cut grass.it is a good workout.now that everything in the house is put away the next time it needs to be cut and i am off work i will be out in the yard with him.
jan sounds like you have been a busy beaver.we know your flower's all look soo pretty at the moment.all thoses color's.that is what i like about where we live now.i can put some nice flower's outside and a small garden.we already have a tree in our front yard just blooming soo pretty.yes the protien coffee is yummy.i never really liked coffee before my surgery but i like it now.
barbara how are you and your hubby and baby doing?
lana are you ready for summer school to start.
susie how are you doing these day's.
i better go for now.have to get a shower soon then go to work later on.we read yesterday where randy said that brenda is still set to go home on wednesday.you all are in our thought's and prayer's.we love ya all and miss you.have a great day.god bless.susan.
Hello to all.hope everyone had a good weekend.half of june gone already.time does fly by when we are having fun.lol.before we know it the 4 of july will be here.they are getting ready to put up the firework's stands around town here.
the grass sure grows around here fast even without the rain.andy has had to cut it twice already.next time i want to help him.i love to cut grass.it is a good workout.now that everything in the house is put away the next time it needs to be cut and i am off work i will be out in the yard with him.
jan sounds like you have been a busy beaver.we know your flower's all look soo pretty at the moment.all thoses color's.that is what i like about where we live now.i can put some nice flower's outside and a small garden.we already have a tree in our front yard just blooming soo pretty.yes the protien coffee is yummy.i never really liked coffee before my surgery but i like it now.
barbara how are you and your hubby and baby doing?
lana are you ready for summer school to start.
susie how are you doing these day's.
i better go for now.have to get a shower soon then go to work later on.we read yesterday where randy said that brenda is still set to go home on wednesday.you all are in our thought's and prayer's.we love ya all and miss you.have a great day.god bless.susan.
Topic: RE: GOOD MORNING IT IS SUNDAY
Good morning Susan and everyone else....went to to the meeting Friday night , didnt get to stay long had to meet granddaughter and her daughter eailer and they were both so tired from driving down from Indiana , was great to see everyone even if it was for a short time. Would have loved to have stayed and talked more but anyway...
i think i just about have everything saved back that i just cant part with and so monday we will start putting out flyers and some doing some other legal things that we have to get done to take with us...and probably for now put all of the stuff we are going to keep in a storage unit...
my flowers are all in full bloom right now and they are beautigul...the lilies are outdoing themselves...the back yard is a riot of red, yellow, white , pink and orange ....hope it continues to be this pretty till the sale. will help sell the place .
got to go and make up some coffee for my protein coffee too Susan....good isnt it?
i think i just about have everything saved back that i just cant part with and so monday we will start putting out flyers and some doing some other legal things that we have to get done to take with us...and probably for now put all of the stuff we are going to keep in a storage unit...
my flowers are all in full bloom right now and they are beautigul...the lilies are outdoing themselves...the back yard is a riot of red, yellow, white , pink and orange ....hope it continues to be this pretty till the sale. will help sell the place .
got to go and make up some coffee for my protein coffee too Susan....good isnt it?
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Topic: GOOD MORNING IT IS SUNDAY
Good morning to all.hope everyone had a good weekend.sure is flying by fast.monday's do come around too quickly.
how is the weather where you all are at.we got a few drops of rain yesterday but we sure are getting rain here this morning.heavy rain thunder and lighting.hopefully it will cool thing's down some.it is still calling for the 90's all week with humidty.
barbara are you and your hubby counting down the minutes till he retires.will be here before you know it.when we hear lots of cheering down here we will know where it came from.lol.
lana did you ever make the meeting.we miss you all.i had to work friday night.on my weekley schedule i work one late day.good luck at work tomorrow with it being summer school.
jan how is the packing going for you and the getting ready for the sale.bet you will be glad when you all are done.
have a great day everyone.we love ya all.have to go have my protien coffee now.god bless.susan
Good morning to all.hope everyone had a good weekend.sure is flying by fast.monday's do come around too quickly.how is the weather where you all are at.we got a few drops of rain yesterday but we sure are getting rain here this morning.heavy rain thunder and lighting.hopefully it will cool thing's down some.it is still calling for the 90's all week with humidty.
barbara are you and your hubby counting down the minutes till he retires.will be here before you know it.when we hear lots of cheering down here we will know where it came from.lol.
lana did you ever make the meeting.we miss you all.i had to work friday night.on my weekley schedule i work one late day.good luck at work tomorrow with it being summer school.
jan how is the packing going for you and the getting ready for the sale.bet you will be glad when you all are done.
have a great day everyone.we love ya all.have to go have my protien coffee now.god bless.susan
Topic: GOOD MORNING FRIDAY
Good norning to all.hope everyone had a good week soo far.these weeks sure are flying by fast.is it still hot where you all are.is here they are calling for some rain today but most of the time it is not even enough to stir the dust.just makes it more humid.
but when it comes to the grass it grows no matter what.andy cut ours a few days ago and before we know it will have to be cut again.andy will have to remember to put a hat on sooner.he did not put one on last time when he first started to cut the grass and he looked like a lobster.
jan are you able to get out from under all your pkg boxes.hopfully after you all have your sale you can get around better.i know when andy and i were getting ready to move out of our 2 bedroom apt there was hardley enough room to walk.do you all have lot's of grass to cut at your new place.i love to help andy cut the grass good workout.we are sure you did not gain any weight.you watch what you eat and you are out side doing thing's any time you can.
lana did you ever get caught up on your work.hard to believe summer school starts already.andy loves salads too.he put's thoses pepper flakes on just about everything he eat's.we have a store down here where he can get regular size spice container of them for 59 cents.not a little one and all kinds of other spices for the same price too.
everyone have a great day,andy just read on brenda nuts journal where she might be going home next week.we love you all.hugs to all of you.catch you later on.god bless bless.susan.
Good norning to all.hope everyone had a good week soo far.these weeks sure are flying by fast.is it still hot where you all are.is here they are calling for some rain today but most of the time it is not even enough to stir the dust.just makes it more humid.but when it comes to the grass it grows no matter what.andy cut ours a few days ago and before we know it will have to be cut again.andy will have to remember to put a hat on sooner.he did not put one on last time when he first started to cut the grass and he looked like a lobster.
jan are you able to get out from under all your pkg boxes.hopfully after you all have your sale you can get around better.i know when andy and i were getting ready to move out of our 2 bedroom apt there was hardley enough room to walk.do you all have lot's of grass to cut at your new place.i love to help andy cut the grass good workout.we are sure you did not gain any weight.you watch what you eat and you are out side doing thing's any time you can.
lana did you ever get caught up on your work.hard to believe summer school starts already.andy loves salads too.he put's thoses pepper flakes on just about everything he eat's.we have a store down here where he can get regular size spice container of them for 59 cents.not a little one and all kinds of other spices for the same price too.
everyone have a great day,andy just read on brenda nuts journal where she might be going home next week.we love you all.hugs to all of you.catch you later on.god bless bless.susan.
Topic: RE: GOOD MORNING
i hope i can crawl out from under all this rubble lol it has been so hectic here . just a couple more weeks and we will have the sale and we wont have to worry about this or maybe worry more lol ...just hope we have enough people here. im bringing some of my auction sale bills with me tomorrow night and if anyone thinks they can find a few places to put them out for me i would be really appreciative....or if you know someone that is looking for a good truck or trike let them know about this ....we have places we can sell them if need be but would like to get a little more than what they have offered....you know how it is , people want to buy for nothing and sell for twice what it is worth.....we just want to be fair to others and for them to be fair to us. ....guess sometimes that is hard for people to do lol
i too have gained some weight but dont really know why ....i started writing down what i was eating and nothing i shouldnt have been really ....just when i started gaining i wasnt feeling well and lay around for about a month and it started piling on....it has seemed to stopped now since i am feeling a little better and able to get out side and work awhile each day...anyway...i have went back to the way i ate when i didnt have any problems , everyone kept saying i needed to eat more and more meat ...so i started trying and that is when i started feeling badly and gaining so will go back to what worked for me....
see you all tomorrow night
i too have gained some weight but dont really know why ....i started writing down what i was eating and nothing i shouldnt have been really ....just when i started gaining i wasnt feeling well and lay around for about a month and it started piling on....it has seemed to stopped now since i am feeling a little better and able to get out side and work awhile each day...anyway...i have went back to the way i ate when i didnt have any problems , everyone kept saying i needed to eat more and more meat ...so i started trying and that is when i started feeling badly and gaining so will go back to what worked for me....
see you all tomorrow night
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Topic: RE: GOOD MORNING
Slow day here at school. My boss lady is on vacation this week and even though I have plenty of work to do I have fewer interruptions from students and faculty so I am able to be more productive. It all ends Monday when Summer School starts.
DH had his second round of varicose vein surgery Monday and is doing great. The "stabs" look really good and since we now know that he's violently allergic to the tape we were able to get it pulled off before he got too much of a reaction. It was awful last time.
I'm trying to get back on track with my eating and it is easier for me in the Summer because of salads and lighter foods just tasting better to me.
I'm crazy right now for the fake crab made into a salad with some mayo, lemon juice, lots of celery and lots of red pepper flakes. I love it with little crunchy red, yellow and orange peppers that WalMart has right now. They are also having baby lettuces and even though they are pricier I don't eat too much at one time and they are so good.
Hope everyone is doing well and planning to try to get to the CIRCLE OF FRIENDS meeting tomorrow night. It is hard to get moving in the summer and when it's so hot but we need the support of our "family" to help us continue to succeed.
Hugs and love to all.
Lana
DH had his second round of varicose vein surgery Monday and is doing great. The "stabs" look really good and since we now know that he's violently allergic to the tape we were able to get it pulled off before he got too much of a reaction. It was awful last time.
I'm trying to get back on track with my eating and it is easier for me in the Summer because of salads and lighter foods just tasting better to me.
I'm crazy right now for the fake crab made into a salad with some mayo, lemon juice, lots of celery and lots of red pepper flakes. I love it with little crunchy red, yellow and orange peppers that WalMart has right now. They are also having baby lettuces and even though they are pricier I don't eat too much at one time and they are so good.
Hope everyone is doing well and planning to try to get to the CIRCLE OF FRIENDS meeting tomorrow night. It is hard to get moving in the summer and when it's so hot but we need the support of our "family" to help us continue to succeed.
Hugs and love to all.
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
Topic: GOOD MORNING
Good Morining to all.hope everyone has had a good week soo far.the weekend is almost here.
susie i know what you are saying about the heat.too hot already.look's like july and august really will be warm.nice to be out of school for the year,my sister in law is glad to be out but before she knows it she will have to go back again.jobs are few right now but we will be praying for you to find the right one for you.
hi lana we did get thing's hooked back up faster than we thought we would.most of the time the cable company set's app's for a week ahead of time as they are soo busy.the guy was at our house for over 3 hour's.i am glad to be back on here.
everyone have a great day.hope to hear from you all.have some thing's to do here while i am off work today.we love you all.god bless.susan
Good Morining to all.hope everyone has had a good week soo far.the weekend is almost here.susie i know what you are saying about the heat.too hot already.look's like july and august really will be warm.nice to be out of school for the year,my sister in law is glad to be out but before she knows it she will have to go back again.jobs are few right now but we will be praying for you to find the right one for you.
hi lana we did get thing's hooked back up faster than we thought we would.most of the time the cable company set's app's for a week ahead of time as they are soo busy.the guy was at our house for over 3 hour's.i am glad to be back on here.
everyone have a great day.hope to hear from you all.have some thing's to do here while i am off work today.we love you all.god bless.susan
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