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Topic: CIRCLE OF FRIENDS FRIDAY NIGHT
This Friday, June 10, is our monthly Circle of Friends meeting at 6:30 at the Library Center. I am hoping for a good turn out. I know it's hot but the Library is cool and SO ARE WE!!!!
We will be talking about vacations/celebrations and how to try to cope with the temptations they give us.
Hope to see you there.
Hugs to all.
Lana
We will be talking about vacations/celebrations and how to try to cope with the temptations they give us.
Hope to see you there.
Hugs to all.
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
Topic: RE: Hello To All
Hey, Missouri!
HOT is the word. It's fine inside my building but walking in and back to the parking lot and getting into a car that's been closed all day is the pits.
Summer school starts Monday so things will get busier then. Lost kids and confused professors will be in and out of the office.
Susan, you and Andy got moved and got things set up in record time. That's good - I hate being out of touch.
Susie, I know about vacation and those extra pounds but you still have the tool and you'll get it off.
Hugs,
Lana
HOT is the word. It's fine inside my building but walking in and back to the parking lot and getting into a car that's been closed all day is the pits.
Summer school starts Monday so things will get busier then. Lost kids and confused professors will be in and out of the office.
Susan, you and Andy got moved and got things set up in record time. That's good - I hate being out of touch.
Susie, I know about vacation and those extra pounds but you still have the tool and you'll get it off.
Hugs,
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
Topic: RE: Hello To All
Hopefully the summer is not going to continue as hot as it has been and no more severe weather.
I am glad to home and not working but I do miss it sometimes. I am not sure if I will sub again next year or not. I do not like not knowing if I am working or not. I think I would be happier working everyday or not at all. I doubt I can find a full time job now. Everyone is cutting back.
My diet has been out of control lately. I cannot continue gaining so today I start back on the plan. I guess I am a bit of a rebel and thought I could eat whatever but NO NO NO it doesn't work that way.Wish me luck on staying on the plan.
I had a great vacation but now its back to the real world. Even though I did lots of walking and stair climbing the fantastic french food took its toll. I saw lots of chateaus and churches. I even walked on Omaha Beach. Now its back to weed pulling. It is a shame weeds grow so much better than everything else.
Hope everyone has a great day and stays cool.
I am glad to home and not working but I do miss it sometimes. I am not sure if I will sub again next year or not. I do not like not knowing if I am working or not. I think I would be happier working everyday or not at all. I doubt I can find a full time job now. Everyone is cutting back.
My diet has been out of control lately. I cannot continue gaining so today I start back on the plan. I guess I am a bit of a rebel and thought I could eat whatever but NO NO NO it doesn't work that way.Wish me luck on staying on the plan.
I had a great vacation but now its back to the real world. Even though I did lots of walking and stair climbing the fantastic french food took its toll. I saw lots of chateaus and churches. I even walked on Omaha Beach. Now its back to weed pulling. It is a shame weeds grow so much better than everything else.
Hope everyone has a great day and stays cool.
Susie
Topic: RE: Where are the St Louis people?
I am here...I mostly go on the RNY board. I am in St Peters...would love to get together with some area WLS peeps! :)
Jo from UK living in MO!
SW 232/ GW 140/ CW 140!
SW 232/ GW 140/ CW 140!
Topic: Hello To All
Good morning.andy and i got all moved in with no problems in our new house.we got our internet and phone hooked up yesterday afternoon.thought i would get back on here and see how everyone is doing.
around here we are into summer weather that is for sure.it did not wait for june 21 at all.has been in the high 90's we have even reached 100.the heat index has been over 100 at times.has been humid too.supposed to stay this way for the rest of the week if not longer.i think we are in for a hot summer for sure.
we just saw on the news yesterday where 3 more people passed away that were hurt in the joplin tornado.all thoses people are in our thought's and prayer's.
jan are you still packing boxes and repacking them.that sure is a big job deciding what to take and what to sell.
susie how has your summer been going for you.are you glad not to be working this summer.school will start up again before we know it they way this year is flying by.as for my favorite food there are lot's of them but i cannot eat some of them anymore if i try to my pouch sure will let me know.
jon how are you doing?did you find a support group yet.the one in springfield is really good.they are more like family there.
lana how are you and your hubby doing these day's.
barbara bet you and hubby are counting the day's till he is done with work.how is baby.
better go for now still have more unpacking to do.trash day is monday's and thursday's here and i need to try and empty some more boxes.they will take them for us long as i break them down.
have a great day.we love you all.god bless.susan.
Good morning.andy and i got all moved in with no problems in our new house.we got our internet and phone hooked up yesterday afternoon.thought i would get back on here and see how everyone is doing.around here we are into summer weather that is for sure.it did not wait for june 21 at all.has been in the high 90's we have even reached 100.the heat index has been over 100 at times.has been humid too.supposed to stay this way for the rest of the week if not longer.i think we are in for a hot summer for sure.
we just saw on the news yesterday where 3 more people passed away that were hurt in the joplin tornado.all thoses people are in our thought's and prayer's.
jan are you still packing boxes and repacking them.that sure is a big job deciding what to take and what to sell.
susie how has your summer been going for you.are you glad not to be working this summer.school will start up again before we know it they way this year is flying by.as for my favorite food there are lot's of them but i cannot eat some of them anymore if i try to my pouch sure will let me know.
jon how are you doing?did you find a support group yet.the one in springfield is really good.they are more like family there.
lana how are you and your hubby doing these day's.
barbara bet you and hubby are counting the day's till he is done with work.how is baby.
better go for now still have more unpacking to do.trash day is monday's and thursday's here and i need to try and empty some more boxes.they will take them for us long as i break them down.
have a great day.we love you all.god bless.susan.
Topic: RE: Morning Mo.
This week it is fake crab, celery, mayo, lemon juice, red pepper flakes and baby red, yellow and orange peppers.
Who knows what next week will bring?
Lana
Who knows what next week will bring?
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
Topic: RE: Morning Mo.
Never ate fruit before WLS. Since then, I eat at least 2-3 servings per day - mostly oranges or bananas.
Topic: RE: Morning Mo.
crunchy foods. I have been house bound since my knee replacement and all I want to do is sit and eat...anything crunchy. popcorn, chips, crackers.
Topic: RE: Morning Mo.
lol i think it is everything im not suppose to eat .....i dont eat it but man those are the things i want. chips, pasta, bread, everything white i could get hold of ....darn wonder if i can have some sort of brain surgery done? ....if anyone knows of one holler...
Im so busy i think im going backwards at times. I get one huge box packed and then decide to take it apart and put it in two smaller boxes...just keep doing stuff over and over...but im trying to get all of it into boxes the size the post office will let me mail....i think most of it will be cheaper that way...
We arent taking anything that we just cant do without. like sheets ,pillows, towels and clothes lol
will buy any furniture we need , altho the place we bought has two queen size beds already and a table and 6 chairs, a frig and stove so has the necessaties and we can get other things done as we can....there is a town that handmakes furniture ....you take them a picture and they make it for you....very good quality ....and very cheap....
Im getting excited certainly hope our sale goes well and that we have a huge crowd........as soon as we get the flyers Joe and I are taking off a couple of days and going around to several towns and put them up.....
well got to get back to my rat killing lol.....going tru winter clothes now and getting all of them piled up to not take...since it doesnt get really cold there ...we will need jeans and light wind breakers but that is about it. and that is only during the rainy season.
talk later.
Im so busy i think im going backwards at times. I get one huge box packed and then decide to take it apart and put it in two smaller boxes...just keep doing stuff over and over...but im trying to get all of it into boxes the size the post office will let me mail....i think most of it will be cheaper that way...
We arent taking anything that we just cant do without. like sheets ,pillows, towels and clothes lol
will buy any furniture we need , altho the place we bought has two queen size beds already and a table and 6 chairs, a frig and stove so has the necessaties and we can get other things done as we can....there is a town that handmakes furniture ....you take them a picture and they make it for you....very good quality ....and very cheap....
Im getting excited certainly hope our sale goes well and that we have a huge crowd........as soon as we get the flyers Joe and I are taking off a couple of days and going around to several towns and put them up.....
well got to get back to my rat killing lol.....going tru winter clothes now and getting all of them piled up to not take...since it doesnt get really cold there ...we will need jeans and light wind breakers but that is about it. and that is only during the rainy season.
talk later.
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
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