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Well for the past several weekdays I have been calling several times a day at the number I was given, but no answer yet. This morning I was thinking that all that BOOST I bought back in the fall might expire before I get to drink it LOL
Sunnie41,
Think about it, 25 lbs is really not that bad!!
I also use myfitnesspal, if we aren't friends, please add me same name as here better_life_ahead.
you might just have to tweak your eating a bit, maybe your body needs a boost, especially if you eat same foods on a daily basis, maybe if possible to add a little jogging in your walks? even if it's just 1 min every 5 or 10 mins.
that's what i keep hearing that if you are on a stall, that you need to change a bit of what you are doing and your body might adapt to it. other than that, i don't have much more suggestions.
Someone tagged a few days ago on facebook on a quote, and I'd like to share it with you......
"Always Focus On How Far You've Come, Rather Than How Far You Have Left To Go".
You started at over 450 lbs, be proud !! :) Don't get upset and depressed over it, you are strong and you just need to have a good attitude around it and things will come in place!
Pssssstttt.......
I just recently started tracking back in MFP, please kick my butt if you see me tracking "unhealthy" foods!! haha
That's exciting! good luck and "Welcome to your new Life". That is what Dr B told me right before going into the OR!!
its a closed group.
https://www.facebook.com/help/220336891328465/?ref=u2u
you can check out about closed groups :)
Well it has been a long time coming but it is finally here and tomorrow is the day! Last shake drank and bag packed...now the real games begin!!! I will keep you all posted when I get back home.
Cheers
Ellie
Will it be a secret group? I do not want my Facebook world to know about this!!