Ok Ruth/No Carb day 1

Okay buddies here is my day up to right now. 4:15 a.m. - Walked a mile 1 - 16 oz water 8:00 - Shake water, water, water 10:00 - Protein bar water, water water 12:00 - soup water, water water 2:00 - Protein bar water, water water worked 3 hours doing yard work - flower beds 5:45 - 3 oz of filet minon (sp?) total water take in 144 oz 8:00 shake This has been my day thus far....  I'm kinda proud of myself.  My family had salad, bake potato and steak.  I stuck to ONLY my protein...

Dang, woman!  I am impressed!  You were walking at 4:15 this morning?!?  I am not sure I had a heart beat at that time this AM.  My admiration goes to you! Denise

Well, now that you say that, I think I walked...  Yeah, I did..  It's not easy getting out of bed but I feel so good afterwards.  I want this surgery so bad....

4:15????  Is the am a typo?  Sure it wasn't pm?  I didn't know a 4:15am existed!  Yikes, girl!  What are you thinking?  I mean, good for you.  I could never be that disciplined.  And that is one rigorous diet you put yourself on.  You must be losing weight really quickly.  Good for you!  You are kicking butt and I wish I was that disciplined! Kim

Yeah Robin!!!  You are doing great!!!   I was pretty good with the no carbs thing - I didn't have any potato or bread today - except a little bit on my chicken strips that I cut up and put on my salad this evening.  So YIPPEE for me!!! I got in about 72 oz of liquid - hush gang so most of it was also caffienated - but it was LIQUID...baby steps for me!!  I forgot about my meds and vits today though - changed purses yesterday and forgot to move my container over...what was I thinking??  Already fixed that situation tonight though!! I will try to do less caffiene and more water tomorrow!!   GOOD DAY ROBIN!!!!!

I think she found some big girl panties!  Holy Cow!  4:15 a.m. !!!! You go girl!!!

Wow! I'm impressed! I'm having the hardest time getting in my water/liquids. Keep up the great success!!! : )

Go...go...go!!!    Look how fast that horse you're riding is running!  Way to go! 

I agree with GlitterGal...I refuse to believe 4:15 a.m. exists!!!!  I remember the days when it was easy to drink 144 oz. of water!  I miss that!!