Being Honest

Thanks Deb!

I'm hoping with all my lifestyle changes that I can discontinue the antidepressant, but if it doesn't work....that's OK. I'm just hoping to offset history and brain chemistry with exercise and getting healthier!

If I still need the medication, I won't be shattered or anything. I just want to give it a try because if I no longer need it, it will be one less pill to swallow. And yep, I've always learned best from my spectacular failures, too! ; )