I guess this would be a WOW moment

Shauna, At Weight Wise the first two weeks we don't want you to concentrate on nutrition but on hydration. That is why you should follow the list Jess gave you to a tee. After that we don't tell you how many calories, how much protein etc etc to eat. You eat your protein before anything else and stay low on carbs and only eat three meals a day. If it ain't on the list don't ingest. Hope this helps. Rita

Heather, it took me 3 or 4 weeks to get all the fluids in.  Just sip & sip & sip and eventually you will meet the 64 oz goal.  As far as protein is concerned, I did what Ruth suggested.  I divided up a protein shake into 2 or 3 portions and used it at "meal time" during the liquids stage.  Hang in there, it sounds like you're NORMAL

Ok thanks so much you guys!  I didn't mean to steal the post from Heather but I was having the same difficulties as her.  So thanks for the post Heather!!  I hope you are doing awesome.  I feel so much better today.....I started out with a protein shake and I am drinking a second one right now....just about done with it.  I feel so much better energy wise.  It's amazing what a little protein will do.  The scales also moved for me this morning which was nice because I really wasnt losing much.  I started at 262 then went to 248 on the day of surgery, back up to 260.5 when I got home from the hospital and now I am down to 244.   Rita---I must have a different sheet then what you are talking about because the sheet I have just gives me ideas of liquids I can have during the liquid phase...doesnt say how much protein or anything like that but it does say use on an as needed basis.  I am not worried about nutrition at this point but it is so hard for me to constantly be drinking something because my tummy feels so full all the time.  Don't get me wrong, I am doing it and I am loving the full feeling.   Thanks for all your help.

Hey Shauna, They never tell us how much protein to take in. Just to always eat your protein first. Of coarse that doesn't apply in your first 2 weeks full liquid diet. Sounds like you are doing great. As long as your only intake is what is on the sheet that Jess gave you, you will be fine. I'm proud of you, Rita