Let's Shout Out Our Tuesday Exercise!!!

I'll definitely keep your knee in my prayers. I'm so glad you didn't have a clot! Bless your heart, you guys have really been having a time of it. I hope health improvement and your husband's liver transplant is in your very near future.

Yes, cleaning out a pantry is definitely exercise!!!

Pam, sorry to hear you have had trouble with your knee...I'm a 10 surgery knee patient myself so I can definitely relate.  Glad to hear it's beginning to feel better.  Please take care & I'll remember you in my prayers.  w~

Not good today as I had to get a battery for my car. I did walk several times at work. I ran my mouth a lot. :>)

Walking is very good!!! A running mouth is bound to burn calories, too! ; )

I did some housecleaning-so that counts as heavy work, right?  Also some dog chasing and a short photo safari at dusk.  Quite a bit of leg stretching to help work the soreness out from yesterday.

Of course house cleaning counts! It counts at least TRIPLE!

Dog chasing and photo safari sounds fun! : )