DVD Exercise Group ... Let's Walk Away Those Pounds!

Hooray! Today is the day for all of us online walking partners to tie on our favorite walking shoes and have great fun and improve our fitness and health. Let's Go! : )

Please report in when you've done your DVD walking and tell us all about it! I'm really excited about this and glad to have each of you as a walking exercise buddy. Here we go!

 

 

I started doing the one mile walk on Monday. I get up and do the one mile first thing each morning, so this was the fourth morning. I am going to try to go for the two mile starting next Monday. It has been GREAT!

JDR

I did my one mile walk tonight-I just sat the laptop up in the kitchen and did it right there...LOL.

Because you are in your own home, you can control the impact-there is no pressure to go faster, etc. like in a gym.  I had a bit of trouble with the hand raise/kick sequence because I'm just that uncoordinated.

Happy Walking!

I walked yesterday evening when I got here, and I'm going to walk again tonight.  I'm wearing those funky mbt shoes, and my feet are a little sore, so I'm going to try barefoot tonight and see how it goes.