I have a date!!
LOL!
Thanks guys!! Your support is fantastic!!
Dr B told me to lose 13 pounds and I have lost three as of two weeks ago. I purposely haven't weighed because I don't want to be discouraged. I am following the prescribed diet plan with the shakes and bars. I have been doing pretty well (especially in comparison!) SOOO I know I will get there, hopefully sooner rather than later!
My appts start around 2 pm on the 11th so I will certainly look for you guys!! My name is Christi, so maybe you could just run through the clinic yelling my name.... LOL!
Yes!! I am super excited for my Myrtle Beach trip! I am flying out there for a week (but it is for a work conference, but STILL I am excited!!) If anyone has any fun trip suggestions for me let me know!! And, yes I plan on taking some shakes/bars on my trip so I don't go off the plan!!
Thanks guys!! Your support is fantastic!!
Dr B told me to lose 13 pounds and I have lost three as of two weeks ago. I purposely haven't weighed because I don't want to be discouraged. I am following the prescribed diet plan with the shakes and bars. I have been doing pretty well (especially in comparison!) SOOO I know I will get there, hopefully sooner rather than later!
My appts start around 2 pm on the 11th so I will certainly look for you guys!! My name is Christi, so maybe you could just run through the clinic yelling my name.... LOL!
Yes!! I am super excited for my Myrtle Beach trip! I am flying out there for a week (but it is for a work conference, but STILL I am excited!!) If anyone has any fun trip suggestions for me let me know!! And, yes I plan on taking some shakes/bars on my trip so I don't go off the plan!!
Congrats on a date! That is such an exciting part of the journey!
I will also be at WeightWise on the 11th for the nutrition class. I can't remember what time but I know it's in the afternoon. I'll try to track you down.
In the meantime, good luck on the 13 pounds. You can so do this because the prize at the end is successful surgery! Remember your goal while on vacation and it will be easier to stay on track. I went to San Francisco the weekend before my surgery and I was so motivated that I actually lost weight! Lots of fish and veggies!
I will also be at WeightWise on the 11th for the nutrition class. I can't remember what time but I know it's in the afternoon. I'll try to track you down.
In the meantime, good luck on the 13 pounds. You can so do this because the prize at the end is successful surgery! Remember your goal while on vacation and it will be easier to stay on track. I went to San Francisco the weekend before my surgery and I was so motivated that I actually lost weight! Lots of fish and veggies!
(deactivated member)
on 7/29/08 12:09 pm
on 7/29/08 12:09 pm
Hang in there kiddo. Watch out for all the free conference food, although most places now offer good choices as well as not so good. Usually lots of fresh fruit, lean meats and some cheese on the sanwich platters-just toss the bread. Everyone avoids carbs so no one will think twice about it if you toss your bread and eat the meat only.
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