Monday Exercise Totals

(deactivated member)
on 1/19/09 6:29 am

I'm dingy today and I only exercised about 120minutes since last week-60 minutes of wii and 60 minutes of walking-I'm up to 630 minutes for the month though. I do need to kick my butt back into gear.

Patiurple
on 1/19/09 7:42 am - Wheatland, OK

RNY on 11/05/07

Deb starting today I am going to keep track of the minutes...
I appreciate you doing this post...
BTW that website does not carry quinoa...so I am still looking...
hugs to ya

being healthy has its rewards....take the challenge and just do it

marylaw
on 1/19/09 8:14 am - Winfield, KS

VSG on 11/17/08

Hey, Pattye.
Is this what you and Debra are looking for? (Sorry, I know it's none of my business.) :)
Blessings,
Mary
http://www.nutsonline.com/seedsspices/organic-quinoa/white.html?source=ysm&kw=organic-quinoa-a&OVRAW=quinoa&OVKEY=quinoa&OVMTC=standard&OVADID=16936717022&OVKWID=112263891522

"Don't tell God how big your storm is; tell your storm how BIG your God is!"

ObesityHelp Support Group Leader and Support Group Coach

Patiurple
on 1/19/09 8:36 am - Wheatland, OK

RNY on 11/05/07

YESSSSSSSSSSS! I just ordered me some thank you thank you and again thank you

being healthy has its rewards....take the challenge and just do it

marylaw
on 1/19/09 8:52 am - Winfield, KS

VSG on 11/17/08

Glad to be of service. :)

"Don't tell God how big your storm is; tell your storm how BIG your God is!"

ObesityHelp Support Group Leader and Support Group Coach

LuanneP
on 1/19/09 9:18 am - Oklahoma City, OK

Lap Band on 11/08/07

I had CPR class tonite , but i did squeeze in a 30 minute workout on my break today ....cant make excuses not to go !!!!!! I owe it to myself

"Life isn't about waiting for the storm to pass, It's about learning to dance in the rain. "

(deactivated member)
on 1/19/09 9:38 am

Good attitude!!!!! I may adopt it myself.

GlitterGal
on 1/19/09 10:35 am - Edmond, OK

VSG on 05/28/08

2.6 miles on the treadmill at 2% elevation. And that's 3 days in a row so I'm taking tomorrow off!

Remember Kim: Food is fuel NOT entertainment!

34 pounds lost pre-op

debtfree
on 1/19/09 11:09 am - OK

VSG on 07/02/08

It was my first day so I only got about 15 minutes total on the machines. Tomorrow I am shooting for 25 minutes.

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

Monday Exercise Totals

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Monday Exercise Totals