Protein shake recipes needed?

This is where I get it. I'll check calories on it for you later and post but it's only got 1 gram of carbs. Comes in chocolate too but I've never tried it http://www.supplementscanada.com/popeyes/product312.html

What I have just discovered is using my chocolate protien shake, adding SF Hersey and then a few drops of Mint extract.  It taste like chocolate mint!