Article - 100 Sweet Treats Under 200 Calories
http://www.ivillage.com/100-sweet-treats-under-200-calories/ 4-b-325723?nlcid=in|04-06-2011
I know some of these products are still too much for most of us and this is American but there are some good ideas, I think. The Oikos Caramel Greek Yogurt sounds delcious. I may have to pick some up next time I'm in the States.
I know some of these products are still too much for most of us and this is American but there are some good ideas, I think. The Oikos Caramel Greek Yogurt sounds delcious. I may have to pick some up next time I'm in the States.
I'm definitely going to try some of these things 
Skip that Greek yogurt it has lots of sugar. Buy the plain Greek yogurt and add some SF syrup.
Linda
Linda
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To me, 200 calories is a hell of a lot for a "treat". It had better be totally protein packed for me to use up that many calories.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
nom nom! 
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