How did you exercise yesterday??? Happy Monday Everyone!

KelliT
on 7/24/11 11:43 pm, edited 7/24/11 11:46 pm

Well tryign to make up for my lack of exercise friday and saturday due to social engagements...LOL..I ran 2km in the morning to make sure I got it in....then in the evening did a bonus run of 1.8 km (my short route)...for a total of 3.8 kms Sunday.....also I down loaded this great free app to my phone "runstar", that GPS's my distance and time....It has some other features I have not checked out yet, like I think it will play my music play list, so I have to check that our further so I don't have to take my phone and my IPOD.....alot to carry in your bra, LOL....have a happy Monday (rainy monday where I am, and we need it)...

Karen M.
on 7/25/11 12:01 am, edited 7/25/11 12:15 am - Mississauga, Canada

RNY on 03/21/06

I truly admire those of you who have taken up running/jogging post-op - what a great accomplishment!

P.S. I carry stuff in my bra too - (un)fortunately, there's lotsa room in there. LOL

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

KelliT
on 7/25/11 12:27 am

RNY on 12/14/10

No kidding karen, my boobs are all gone......DD down to B-C depending on the make.....

Karen M.
on 7/25/11 12:33 am - Mississauga, Canada

RNY on 03/21/06

I have innies. Swear to gawd.

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

KelliT
on 7/25/11 12:34 am

RNY on 12/14/10

LOL, I have to fold mine up then tuck them in the cups!

laura S.
on 7/25/11 12:44 am - London, Canada

RNY on 08/11/11

I didn't do much of anything yesterday unfortunately. Was good this morning and got back to my gym habit. I just find it so much easier in the mornings on weekdays before work. 15 minutes cardio - 20 minutes various weight machines - 25 minutes laps in the pool. I can manage to keep my schedule of going in the mornings every day before work, but it all goes to hell on the weekends! LOL

KelliT
on 7/25/11 12:49 am

RNY on 12/14/10

I hear ya, my weekend certainly went in the toilet, fridaynight and satnight, I usually run after the kids are settled and hubby is home....weekends it looks like running right as I get up will work better, you never know where the day is going to lead you......

suzyq0052
on 7/25/11 4:05 am

RNY on 03/02/11

Hubby and I were out walking at 4am today.. only walked 3.75 miles as I have a slight discomfort in right knee.. feels like mild tendonitis. The walking helps keep our minds off our
recent troubles.. death of son this past week.
Life goes on.
suzyq0052