TMI: Opti
JJ_
on 9/13/13 9:28 pm
on 9/13/13 9:28 pm
You can have either problem....Opti-trots or Opti-clog.......Both are cured by taking 2-3 Metamucil CAPSULES with EACH opitfast shake. I had Opti-trots and had to be taken off one of my high blood pressure medications as it exacerbated the problem. I was taking 5 Metamucil capsules with each shake and drinking approx 3 litres of fluids on top of the shakes.
Good luck, and remember your experience will be unique to you, even if their similarities with others.
Judy

