This Sucks
mysha
on 10/21/14 9:57 am, edited 10/21/14 9:58 am - Thunder Bay, Canada
on 10/21/14 9:57 am, edited 10/21/14 9:58 am - Thunder Bay, Canada
I stumbled on a great combination for Optifast...in Thunder Bay we only had Vanilla (yuck)...so I take a Tbsp of cocoa and add 1/2 tsp of decaf coffee crystals whiz it up in a blender with ice...yummy. Also try using a sippy cup. I am enjoying it..however, I only have 2 weeks to be on it.
No veggies of any sort...just Opti, broth, sf jello and sf popsicles and mio or crystal light with water.
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