When do we graduate......

From the little cups every 15 minutes?

Dilute juice and water are pretty much "free flowing" since I get the little cup down in 5 minutes and the soups and cream of wheat are taking a bit longer.

I was just wondering if I can graduate to sipping water from a bottle and keeping the cups for what is now my "meals"

I just feel like I always have a little plastic cup in my hand LOL

The little cups are good for measuring your actual intake, but if you feel you can sip sip sip and get it all in, I don't see why not.