Prune juice- don't laugh

We've all been there -- it either goes one way or the other... Or both ways at the same time.

I would skip the prune juice. You'd have to drink quite a bit to get a good effect and you might end up dumping at that point. Also, as others have mentioned, you have to be extremely careful with benefiber and metamucil.

You can double check with your clinic, but safer options tend to be colace (or other stool softeners), restoralax/miralax, and magnesium in some form. Also, my mom has had some severe issues with BMs since her WLS and I bought her a squatty potty for her birthday. She said it helped almost right away -- you can google it online.