What are you eating/doing today (Thursday)?

Post Op VSG 10 months

Super long and busy day at work today so posting my menu really quick.

B: Chocolate Premier Protein w/ 1tsp instant hazelnt coffee

L: 1 hard boiled egg, 1 mini cucumber, 0.5oz pistachios, 1 mini chicken sausage, 1 babybel

D: 1 cup spinach, 1 hard boiled egg, 0.5oz light feta cheese, 1oz chicken strips, 10g salad dressing

S1: Protein Bar

S2: 3oz raw zucchini slices, 2oz roasted red pepper hummus

S3: 3.5oz gooseberries

Totals: 1055 cals, 54g carbs - 22g fiber = 32g net carbs, 99g protein